La Moon Massage

Happy New Year 2020

Wishing you happiness and good health this Christmastime.

We will be closed on Thanksgiving Nov 28, 2019. Sorry for your inconvenience due to our area has mini marathon in this day. And we will open on Friday Nov 29, 2019 as usual.

We open daily 10.00 a.m. to 09.30 p.m. If you are looking for the best massage in town, please come to visit us #LaMoonMassage in North Hollywood.

Deep tissue massage Best for: Chronically tight or painful muscles, repetitive strain, postural problems, recovery from injury Deep tissue massage is a combination of various techniques used to increase the level of pressure applied to the body. It’s often done more with the forearm or elbow to help exert more pressure into the tissue. Two of the most common specific forms of deep tissue massage.

What is Aromatherapy? Aromatherapy is an alternative form of holistic therapy that uses essential oils to help improve and balance you both emotionally and physically, while helping you to take time out for yourself, to be mindful and to reconnect with yourself, even for a moment. The aromas experienced through aromatherapy and essential oils have a dynamic effect on the mind and body. The effect is experienced through the sense of smell which is linked to the deepest parts o...f the brain governed by your basic instincts, thoughts and emotions. On a physical level, essential oils help to ease muscular aches and pains, improve circulation, ease sinus congestion and act as a strong antioxidant. Other than receiving aromatherapy treatments, you can experience the benefits of aromatherapy in the comfort of your own home with the use of essential oils. Find a moment to yourself to create the perfect therapeutic ambiance with a Bath & Shower Oil and enjoy a moment of mindfulness to find balance. Experience the full ritual with other aromatherapy products such as candles or pure essential oils on a burner to create the perfect surroundings. Plant extracts have been used for thousands of years for their exquisite aromas and natural healing powers. Rich in botanical activity and antioxidants, plant oils encourage radiant, healthy skin, working at a cellular level to keep the complexion soft and looking youthful. By harnessing their therapeutic properties, aromatherapy works to improve our physical, mental and emotional wellbeing.

BENEFITS OF AROMATHERAPY MASSAGE Aromatherapy massage is massage therapy with essential oils added to the massage oil or lotion. Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation. There are probably as many uses for aromatherapy ...as there are essential oils, but research shows particular promise in relieving stress, stabilizing your mood, improving sleep, pain, and nausea relief, and improving your memory and energy level. An important element of aromatherapy is synergy, which is why using a combination of oils often creates a much more powerful effect than any one particular oil. Healing and Recovery: As stimulants, many essential oils can help increase the rate of healing throughout the body. This can be due to increased oxygen and blood flow to wounds as well as more internal healing processes like those following surgeries or illness. The anti-microbial properties of certain essential oils also keep the body protected during these delicate healing stages of the body. Some of the most popular essential oils for speeding up the healing process of the body include lavender, rosehip, frankincense, tea tree, rosemary, ylang ylang, and buckthorn essential oils. A number of those same oils do more than heal wounds; they can also reduce the severity and discomfort from skin conditions like psoriasis and eczema. Why Do People Get Aromatherapy Massage? Since aromatherapy massage is a bit like Swedish massage but with scent added, people often get it for muscle- and joint-related conditions or for physical or mental stress. Other conditions include: Headache Insomnia Digestive disorders Premenstrual syndrome (PMS) Back Pain Each essential oil used in aromatherapy is said to have different properties. For example, some calm while others energize. The following lists some of the therapeutic uses of several oils for a few of today's most common complaints. There are some real "multitaskers," like lavender, ylang ylang and bergamot oils that treat more than one problem. Stress Lavender, Bergamot, Peppermint, Veitievr, Ylang Ylang Insomnia Lavender, Chamomile, Neroli, Sandalwood, Ylang Ylang Anxiety Lavender, Bergamot, Sandalwood, Depression Lavender, Peppermint Decongesting Eucalyptus, Peppermint, Pine, Tea tree

8 Benefits of Deep Tissue Massage Proven benefits of deep tissue massage What Is Deep Tissue Massage... The benefits of deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Unlike Swedish massage, which has a relaxing effect and uses lighter pressure, deep tissue massage is done using deep finger pressure with strokes that are firm and slow. Deep tissue massage has several therapeutic effects and can be used to treat many different conditions. This type of massage is ideal for the treatment of major muscle groups like the neck or lower back. It can also be used to relieve strain and treat injuries in your joints and tendons. What To Expect The first thing to bear in mind is that deep tissue massage is used for therapy and rehabilitation, not relaxation. So you need to be prepared to feel some discomfort during a deep tissue massage and even after. You will most probably lie on your stomach or back while the massage therapist applies various degrees of pressure on tight muscles that have issues and are lying dormant in your body. You will experience some pain during the massage as this form of massage concentrates on relieving strain and tension from tissues that go deeper. The pain could also be because the massage uses movements against the muscles rather than moving with them. But if you think you’re experiencing intense pain, immediately inform your therapist. The best way to make the most of a deep tissue massage is to be as relaxed as you can and trust your therapist to massage your pain away. That’s why it’s important to go to a certified and experienced massage therapist for a deep tissue massage. Lowers High Blood Pressure Treats Back Pain Helps Arthritis Pain/Symptoms Muscle Rehab Breaks Down Scar Tissue Relieves Stress Increase Joint Mobility Reduces Chronic Pain Precautions Because of the therapeutic nature of deep tissue massage, you should be careful on some fronts before you have one. Here are a few precautions to remember: Do not opt for deep tissue massage if you have been diagnosed with blood clots in the past since the massage may dislodge the clots. Talk to your doctor of you have or are at risk of forming blood clots. Check with your doctor if you have had chemotherapy, radiation, recent surgery, or any medical condition. Also, avoid deep tissue massage if you have osteoporosis.

How often to get Thai massages? After a Thai massage, a person may feel very relaxed. However, they need to keep in mind that their muscles have been worked, stretched, and prodded. After a Thai massage, a person should rest and drink plenty of water. There are no guidelines for how often a person should get a Thai massage. People should try to incorporate daily maintenance routines that involve stretching and relaxation techniques. This will help them remain flexible for a l...ong time after their massage. People should also listen to their bodies. If someone experiences lasting pain or discomfort in one area of their body, they should see their healthcare provider, as this could indicate an underlying health condition. If someone wishes to focus on a specific area of their body, they can choose to work with a massage therapist to schedule regular sessions until they are satisfied with the results. At that point, they can consider spacing out their appointments and focusing on maintaining the results.

Treat your Sweetheart This Valentine’s Day with a Couples massage.

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