LaLanne Fitness CrossFit

#Repost @j.hanna.sf Happy Friday #fitfam Messing around with freestanding handstand push ups. Developing balance and control helps us navigate any terrain in life with confidence and poise. I was laughing with a friend earlier today about how much I struggled with tiny sets of 5 handstand push-ups against the wall in 2013. It's come a long way. Don't forget that health and fitness are long games, simple and small decisions every day add up to massive progress over years. Keep chipping away. #lalannefitness #crossfit #dogpatch #sanfrancisco

And lastly, the final repost of our letter. Thank you all for the memories and amazing success stories. We wish you could see all of the heartfelt letters of gratitude we have received, it has been a wonderful reminder of the amazing community that we created at LaLanne Fitness. Thank you for a lifetime of memories and friendships! Please be sure to follow our next adventure at LaLanne Bootcamp in Castro Valley, CA! Our doors open in summertime! To the Amazing LaLanne Fitne...ss Community, First of all, we want to start by saying thank you for being a member of our family! This is truly an amazing community and we are so honored to have been able to be a part of helping you reach your health and fitness goals since 2008. We thank and appreciate you more than we can say. Our current location in the Dog Patch (901 Tennessee) is a development project; http://www.colliers.com//3f6a/flyer-901-tennessee.pdf.pdf. The building is set to be demolished next month. We tried valiantly to find another suitable building, but it was impossible. For months, we have been working on passing on the legacy that we started at LaLanne Fitness to another owner, but sadly we just received word that they weren't able to secure a new location. Needless to say, it was a big shock, as we were all excited about the future of our community to continue on under new ownership. Unfortunately, just receiving the news, we weren't able to prepare for a solid goodbye. Therefore, it is with a heavy heart that we must announce the closure of LaLanne Fitness. Many of you know that we have had a longterm dream to open up a studio near our home that would allow us to spend more time with our children. It hasn't been the easiest to commute to San Francisco with two small kids at home who need their parents nearby, which is why we decided to open up a boutique, family-oriented studio in our hometown of Castro Valley. We plan to open early this summer. Over the next few days we will be packing up the gym. Please come by to pick up any personal belongings. The gym will be open normal hours and our final day of operation/classes will be this Sunday, April 30th. We are grateful to all of our coaches and members. We made a lifetime of friends though the years and we will cherish you all. You'll all be welcomed with open arms at LaLanne Bootcamp when our doors open this summer. Thank you for all for your love, support and understanding. It truly is the end of an era and we feel blessed to have served you all. In health and happiness, Maribel & Chris LaLanne

Today marks the 6th anniversary of Uncle Jack's passing. Not a day goes by that we don't think of you, you are such an inspiration to us all. We love you. Thank you for everything. #jacklalanne #lalannefitness #lalannebootcamp #fitfam @jack_lalanne_official

Top New Year's Resolutions

Sign Up Here For A Free Intro Class! The Free Intro Class is for all new members. Here is some of the valuable knowledge you will receive during your class:... Complete movement and strength assessment. -Nutritional evaluation. -A personalized review of your fitness goals and how to achieve them. -An introduction to CrossFit and how you can start right away in a life-changing journey, tailored to your own abilities. Free Intro Class http://www.lalannefitness.com/

Each month we highlight an outstanding member of this community as our STUDENT ATHLETE OF THE MONTH!!! This month we have chosen a very hard working athlete t...hat continues to improve. He is very consistent and makes the gym a priority every day, some times twice! Let’s get to know SLADE! What's your age and athletic background? I am 36. [ 1,005 more word ] http://lalannefitness.com/student-athlete-month-slade/.

#Repost @j.hanna.sf Happy Friday #fitfam Messing around with freestanding handstand push ups. Developing balance and control helps us navigate any terrain in life with confidence and poise. I was laughing with a friend earlier today about how much I struggled with tiny sets of 5 handstand push-ups against the wall in 2013. It's come a long way. Don't forget that health and fitness are long games, simple and small decisions every day add up to massive progress over years. Keep chipping away. #lalannefitness #crossfit #dogpatch #sanfrancisco

ATTN: SAN FRANCISCO CA, - HUGE OPPORTUNITY! - We are searching for the next 25 women to experience a life changing transformation! Our high-intensity training p...rogram works regardless of fitness level, only if you commit to the entire 6 weeks. Show up, never quit and your hard work will be the holiday gift you deserve! See more

We are searching for the next 25 women to experience a life changing transformation! Act Now: Limited Spots Available