Lake Life Wellness Center

Intro to Yoga Workshop this Thursday, January 28th at 6:00pm FREE during our Week of Wellness events So grab a friend, your mat, and an open mind. We are exploring all aspects of yoga from asana (your physical postures), breath, meditation, and philosophy. ... Register online at lakelifewellness.com or send us a message here!

Head over to lakelifewellness.com to register for any classes or workshops for FREE during our Week of Wellness January 25th thru 31st Spots are limited. Questions about any of our classes, workshops, services, or membership options? Email [email protected] or call (805)369-2323

WORKSHOPS! FREE next week during our Week of Wellness January 25th thru 31st Workshops include: Monday, January 25th 7:45pm... Strength, Mobility, and Function Wednesday, January 27th 7:45pm Nutrition Habits for Better Health Thursday, January 28th 6:00pm Intro to Yoga Sunday, January 31st 10:15am Mindfulness, Meditation, Breathwork, and Restorative Yoga RSVP online at lakelifewellness.com Or email [email protected] with the workshop you would like to register for

Our Winter 6-week Class Series begin the week of February 1st Class Series to choose from; HIIT: High Intensity Interval Training... Monday's and Wednesday's 5:45pm Tuesday's and Thursday's 6:00am FIT: Functional Interval Training Tuesday's and Thursday's 9:00am Saturday's 8:00am (Outdoors 6 total classes)* SCULPT: Mat Pilates Tuesday's and Thursday's 10:00am FLOW: All Levels Yoga Monday's and Wednesday's 6:45pm Saturday's 9:30am (6 Total Classes)* 12 classes; 2 Classes per week for 6 weeks $120 *6 classes; 1 Class per week for 6 weeks $72 Members receive 10% OFF Book your classes online at vagaro.com/lakelifewellness/classes or email [email protected]

Personal Training available in studio, outdoor, or online To kick off the new year we are offering FREE Initial Assessments ($50 value) with the purchase of any package + an additional 10% OFF Schedule your personal training sessions by emailing [email protected] or call (805)369-2323

Winter Specials No enrollment fee on Annual Memberships Additional 10% OFF Winter Class Series for Members... First Personal Training session free with the purchase of any package +10% OFF any package Nutrition Coaching Packages 10% off Private Yoga Sessions 10% OFF To take advantage of these deals or to learn more contact [email protected]

After a few speed bumps we are back with classes! Our annual Week of Wellness is set for January 25th-31st A full week of free classes, workshops, and gym passes! SWIPE to check out the schedule Register on our website or send us a message here. ... Classes are limited in size to allow for social distancing. All classes and gym operations implement extra sanitation protocols and health screening upon entering the facility. Questions? Email [email protected]

Our Annual Week of Wellness is here! From January 25th to 31st Enjoy a full schedule of classes and workshops FREE Register online at https://www.vagaro.com/lakelifewellness/classes or email [email protected] or call (805)369-2323... This year will be a bit different as we offer these classes socially distanced with the option of participating virtually. We are limiting indoor fitness classes to 8 participants, outdoor classes to 12 participants, and studio classes to 6 participants. All Classes will implement extra sanitation precautions and social distancing guidelines. PLUS take advantage of our Specials when you participate during the week of wellness; 10% OFF Personal Training, Nutrition Coaching, Class Series, and Private Yoga Packages + NO Enrollment Fee on All Annual Membership Contracts

Virtual Classes available for our New Year 2021 series. Stay tuned for a list of class series and schedule beginning January 11th!

Mark your calendars! Planning is underway for our annual Week of Wellness An entire week of free classes, workshops, and seminars. This year may be a little different as we offer classes socially distanced, limited indoor (if possible), outdoor, and online. But, y'all should be used to this by now!... Workshops and seminars will all be tentatively held online via Facebook and Instagram live. What classes would you like to try this year!?

November Specials keeping you focused on your goals! Take advantage of any of our specials by emailing [email protected] or calling (805)369-2323

November Specials! Drop-in to your first class for only $5 First personal training session FREE... 10% OFF any 12 class Fall series when you and a friend register together And this is the last week to register for our Fall Class series; register for any 12 class series for $120, 10% OFF for members See our list of classes offered; HIIT (Monday's and Wednesday's 5:45pm, and Tuesday's and Thursday's 6:00am), FIT(Tuesdays and Thursdays 9:00am), and Mat Pilates (Tuesday's and Thursday's 10:00am) Email [email protected] with questions or to take advantage of any offer!

Registration still open for our Fall group class series! Register online at lakelifewellness.com/classes $120 for 12 sessions 10% OFF for Members + 10% OFF when you register with a friend new to the series... Series to choose from: HIIT: High Intensity Interval Training Monday's and Wednesday's 5:45pm Tuesday's and Thursday's 6:00am FIT: Functional Interval Training Tuesday's and Thursday's 9:00am Sculpt: Mat Pilates Tuesday's and Thursday's 10:00am Flow: All Levels Yoga Tuesday's and Thursday's 8:00am