LA Fitness

Yeah...stop scrolling and give this man a standing ovation! The flexibility is off the charts! @angelmukanov @toleumukanov... #flexible #balance #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

PRIDE + PERSEVERANCE = POWER @dre.dior

The calm before the storm... @simon.roze #beastmode #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

---> A happy relationship is all about balance! It's amazing what you can learn about yourself and the world around you through Yoga. @brittanyschreiber @insaneoctane... #yoga #balance #relationships #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

RESPECT: Years in the making! It's always great to see our community supporting each other in positive ways! Read to see how this picture finally happened! "God works in mysterious ways and everything happens for a reason! While working out legs today @tellez.silvio came up to me and gave me the greatest compliment. For years going to @lafitness I would look at his physique in aww and admiration. He Definitely puts in the work at the gym! His calves speak for themsel...ves " @haitiantank tellez.silvio #respect #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Have you tried this stretch/pose before? It's called the Hidden Lotus and it really helps stretch the hips. Thanks to @brittanyschreiber for teaching us this one. And speaking of teaching, she'll be teaching a new Yoga class on Mondays at our Lake Grove, NY location! Check it out! #yoga #stretch #lafitnesslifestyle #lafitness #fitness #workout #motivation #gym #health #fitfam #fitnessmotivation #fit #exercise

We're just not going to talk about the fact that he can do this in the middle of a pick up game... @headspin_trainer #bboy #breakdance #lafitness #lafitnesslifestyle #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

'Fool' yourself today and get to that next level! #aprilfoolsday#lifting #mindset #mindovermatter #lafitnesslifestyle #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Tap if seeing your gym buddy puts a smile on your face like this! @deexoxojayxoxo @catty_live_love... #gymbuddy #smile #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

When is the last time you set a new PR? Did you get this excited (wait for the end)?! @heavyhitterhez #lafitness #workout #motivation #fit #fitfam #fitspo... Here are the details: 1 REP BENCH MAX AT 275lbs He's shooting for three plates soon... What's your next goal?!

Dang! So steady! If it wasn't for the zoom in we'd think this was a picture. @youngking418 Steady as a rock and mind over matter! This is just the final 20 seconds of him doing hand stands!! ... #LAFitnesslifestyle #Impressed #Workhard #Workout #Gym #Lafitness #lifestyle #fitness #fun #motivation #movement #Exercise #Health #Handstand

When the gym makes you FEEL and LOOK like a million bucks, you bring your friends along too! Straight Who would you bring? Free Guest Pass --> https://rb.gy/haxxpe ... @biag_bisicchia @mattparkervv @phil_ventresca #lafitnesslifestyle #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

When you show up for yourself, the results show up too. How strong are YOU feeling today? Get a Free Guest Pass --> https://rb.gy/haxxpe @bigbrotherflex

Tomorrow is our lucky day! RIVERSIDE, SAN DIEGO, and VENTURA COUNTY clubs will be open for workouts tomorrow at 6AM! #lafitness #backopen #getbackthosegaines #day1

Workout of the Week: LEG DAY FINISHER! Complete the circuit 3-4 times for a 15-20 minute workout then check back on Monday for the next exercise challenge! #NewYearStartsNow Film yourself completing the workout, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

We are SOOO READY for 2021! Let's GOOOO!!!

Do something nice for a neighbor like mow their lawn or shovel/snowplow their driveway, leave them flowers, or drop off some baked goods. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!

Thursday's Challenge Exercise: STRAIGHT LEG SIT-UPS! Complete 3 times, 60 seconds each time and then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!

LISTEN NOW: Is Cardio the best way to burn fat? Does spot training work? On our "Gym Myths" episode of the Living Healthy Podcast, we're busting myths and bursting bubbles. Listen and see if you know what's real and what's not! https://blog.lafitness.com//myth-busters-gym-edition-ep-44/

Happy Halloween! Regular club hours on Halloween! Join us in posting your wacky workout using #wackyworkout.

Donate blood to the American Red Cross! Go to their website (link below) and put in your zip code to 'Find a Drive' near you. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel! https://www.redcrossblood.org/give.html/find-drive

10 days left in October! How about 10% off all LAF merch through the end of the month. Use promo code ‘October2020’! https://shoplafitness.com/

PA and OH: We are extending our operating hours in PA & OH starting 10/18/20! Please check with your local club as hours may vary depending on location.

Yoga is a great way to relieve stress and anxiety while focusing the mind. #MIAW #endstigma

Ventura County, CA OPEN NOW! Welcome back!

LISTEN: Now, more than ever, we need both our body and mind to be healthy. Listen to a heartfelt discussion about a difficult topic on the Living Healthy Podcast. #MIAW #endstigma https://blog.lafitness.com//its-time-we-talk-about-mental/

NEWARK, NJ. We just cut the ribbon and opened a BRAND NEW CLUB in Newark, NJ. We're hoping this inspires members of the community to enjoy all the benefits of a healthy lifestyle. Stop by for a tour if you're in the area! https://goo.gl/maps/4U4rXyye31dBe5VXA

It’s National Coffee Day! Before you take your next sip, listen to what Dietician Debbie James has to say about coffee at the 11:28 mark of this podcast episode. https://bit.ly/2Gddrf0 #nationalcoffeeday

Thousands of people we know and love are affected by cancer every day, and we need to continue to be here to make progress towards a cure. Be a part of the movement to end cancer. This year the UCI Anti-Cancer Challenge is going virtual! Sign up to ride, run, or walk and join us in our mission as we stop at nothing to provide a cancer-free future. Be a part of the movement! www.anti-cancerchallenge.org

SOUND ON! Are alcohol and cancer linked in some way? Listen to the end to find out, then listen to the full episode here: https://blog.lafitness.com//cancer-screening-and-preventi/ #livinghealthypodcast #anticancerchallenge

WE'RE BACK! The Living Healthy Podcast has been gone for 6 months but we are back with a brand new episode about Cancer Screening and Prevention. Protect yourself and listen...https://bit.ly/32T3Kv1 #anticancerchallenge #LivingHealthyPodcast

Become part of a powerful community determined to make a change at this year’s virtual UCI Anti-Cancer Challenge! Register for October 3 and join us as we unite to support cancer research at the only National Cancer Institute designated comprehensive cancer center in Orange County and one of only 51 in the nation. Join today at www.anti-cancerchallenge.org and raise funds to fight cancer!