Ladera Physical Therapy

Aquatic physical therapy is physical therapy administered by a licensed therapist in a pool. This specialized therapy is ideal for treatment of back, neck, and joint pain, as well as balance problems, weakness, and chronic pain.

Your doctor will probably refer you to physical therapy. You may need several visits to make sure you get the full treatment you need. Your physical therapist will evaluate your condition and let you know what kind of therapy you need.

In the years immediately following World War II, the need for physical medicine and rehabilitation (PM&R) specialists was dramatically evident. PM&R doctors helped countless war veterans suffering from serious injuries regain strength, mobility, and capacity.

The creation of physical and occupational therapy divisions within the developing healthcare system in the United States came during World War I and was based on the way Britain managed the treatment of its injured soldiers.

Did you know that new moms and adolescents are at an increased risk for running-related injuries? This makes learning the proper technique a key to avoiding many injuries.

If you are experiencing chronic lower back pain, we offer a variety of passive modalities (or treatments) that can help relieve some of the pain. This includes everything from heat/cold therapy to nerve stimulation and ultrasound.

Why is physical therapy so effective? Because each physical therapy program is designed specifically for each patient and crafted to address each patient’s unique needs for recovery and restoration of flexibility, strength and movement.

When we get older, it can be more difficult to get around. However, movement and exercise is crucial to maintaining your mobility - and your independence. Let us help you stay active and independent.

Common physical therapy treatments involve the use of moist heat or ice. Used several times a day, this treatment can help injured tissue heal by battling inflammation and muscle spasms.

Physical therapy is a great way to manage chronic back or neck pain. We will develop a highly effective program that focuses on exercising weak points and regaining strength that has been lost.

When it comes to back pain issues, active physical therapy is highly recommended to rehabilitate the spine. We will design for you a program that includes stretching, strengthening, and low-impact aerobic conditioning.

Are you having problems moving your arm up and down after a rotator cuff injury? Instead of trying to let it heal itself, let our physical therapist help you out. Common symptoms can include pain, a decreased range in motion, and weakness in your arm.

Depending on the extent of your injuries, it may not be possible for you to complete some of the tasks you used to. In this case, ask for ways you can modify the tasks to make them safe for you.