Private Fitness by Lacy Weston

Here's a little preview of my new single, "Transform Your Reality", available for pre-order on iTunes here: http://ow.ly/Yooa30htsTE Watch full music video here: http://ow.ly/DQuM30htsYX

Avoid the mistake I made years ago. * Prep wisely then proceed. * #power #up #workouts

How to maintain better. * Goals plus effort equals progress. * Show yourself that you matter to you.... * #self #love #personal #progress #worth See more

You don't need much to make a dent. * Don't be afraid to change for the better. * Privatefitness.com or Lacyweston.com... * #fitness #made #for #success See more

Thank you all! * Thank you for the birthday wishes! * You all rock!... * #birthdays #celebration #happy See more

75 years of age. * Give your life the best chances for progression at any age. * #positive #moves #successful #goals

Afterburns benefit you greatly. * Burning many calories means increased appetite, so be careful not to load up on junk food to satisfy hunger. * #junkfood #hungry #calories #healthy