KÔR Pilates

Hey you... We saw you yesterday...as we watched the elderly man struggle to cross the street in his wheelchair. You were heading for the waves but you stopped and started to push him. It was super awkward...the wheels weren't moving right and your board was allover the place but it was beautiful. Thank you from all of us who were watching, including my 3 young daughters. A small act of kindness goes a long way especially when multiple people are watching. Kindness is contagio...us.The small stuff matters. . The sign says ONE WAY. Yep that's right, there's only one way out of this. KINDNESS. Go give some. . Happy Friday! . #loveOC #kindnessmatters #newportbeach #balboa #balboapeninsula #oc #orangecountycalifornia #califirnialove See more

All newbies this morning on the EXO/Wunda Chair. New to Pilates? All Ages All Stages. We'd love to support you on your wellness journey. . Someone just asked us if we're keeping all of our offerings that were inspired by 2020 (outdoor, virtual, pre-recorded/on-demand)... The answer is YES! ...Along with all of our indoor OPEN-AIR studio options! Because who doesn't love fresh air? . #keepmoving #stayhappy #korpilates #indoor #outdoor #openair #virtual #ondemand #prerecorded #matpilates #reformer #wunda #exo #jumpboardreformer #contrology #pilates #vitaminD #vitaminSEA #vitaminkorpilates #returntolife

We hope you get to celebrate this day with those you love. Happy Easter

Return To Life . Free yourself from _______. Fill in the blank. . #korpilates #pilates #contrology #returntolife

From ours to yours.

It's encouragement like this that has kept us going. Thank you to all of you out there for your support! #grateful #korpilates #thankfulandgrateful #merrychristmas #happyholidays #gratitude #supportsmallbusiness #shoplocal

Stocking Stuffers. Heart Fillers. Smile makers. Shop w/us this holiday season & BE THE LIGHT! . What do we have for sale? . Tees $25 Salt + Honey Reformer Towel $50 Gift Certificates any amount. ... . Just Venmo us @korpilates & schedule a pick up! DM us. . This week more than ever I'm incredibly grateful. Grateful for all of YOU! Supporting us. Buying our tees, buying Pilates and intentionally showing your support for small businesses like ours. Without you we wouldn't be here. . Two things that made my heart smile the past couple of days... . A gentleman coming in to buy gift certificates for his parents. He said why should I get them another thing they don't use? THIS they'll use. Can't wait to meet them. . Also, a fellow local small business here in HB contacted me to buy gift certificates for their employees for Christmas gifts. She said ..."I'm supporting small business". . ...This? This is how we turn things around. COMMUNITY. It matters. YOU matter. . #shoplocal #smallbusiness #pilatesisessential #GRATEFUL #reformertowels #saltandhoney #giftcertificates #privatepilates #reformer #semiprivatepilates #pilates #matpilates #wundachair #exo #kindnessmatters #bekindtoyourbody #supoortsmallbusiness #community #huntingtonbeach #orangecounty #stockingstuffers #christmasgifts #chanukahgifts #holidaygiftideas #chanukah #christmas #bethelight

Grateful for all you that support us. #truestory #korpilates #grateful #smallbusiness #shoplocal #huntingtonbeach #orangecounty

Tomorrow is the first day of Winter! Which marks the first day of our Winter Wonderland mat series that will go thru January. Join us! Sign up at www.korrepublichb.com . *link in bio #korpilates #outdoorpilates #wintersolstice #merrychristmas #happynewyear #winterpilates #pilatesmat

Last hours of our sale!!! https://conta.cc/2Vbivoj

Outdoor semi-private session mother/daughter on the deck using the Wunda Chairs (EXO). No better way to start your day! This pic was taken a few days ago. . What if this was your gift to someone? It can be! Gift certificate! DM us. #shoplocal #smallbusiness #pilatesisessential #GRATEFUL #giftcertificates #privatepilates #reformer #semiprivatepilates #pilates #matpilates #wundachair #exo #kindnessmatters #bekindtoyourbody #supportsmallbusiness #community #huntingtonbeach #orangecounty #christmasgifts #chanukahgifts #holidaygiftideas

Grateful for your health? For community? Family? For your capable body showing up for you EVERY SINGLE DAY? Then you need this tee! Cut it, crop it, tie it or simply pair it up AS IS w/your favorite jeans or leggings! . #grateful #gratefulhearts #gratitude #countyourblessings #eucharisteo #korpilates #gratefulandthankful #joywarrior . *Limited quantities*... . To purchase: Venmo us @korpilates $25 (let us know if you want sm med lg xlg - V neck or Round) *You may pick up at KÔR in HB, CA or we can ship to your address for an extra fee. *DM us with any questions! See more

New client offers *30-50% off* . VIP Pass Includes: . Reformer Pilates... . Mat Pilates . Wunda Chair - EXO Pilates . Wetlands Run . Cardio Jumpboard Reformer . Abs & Glutes . Early morning + Evening classes + Everything in between . Outdoor + Indoor + Virtual . Pilates YOUR way . Small Class Size . Detailed instruction . 14 years of awesome reviews . . Right now you get access to ALL that with our VIP monthly pass - ONLY $125 - (reg. price is $299) If you're ever going to try KÔR, now is the time. And tell your friends! You may sign up online. It's super easy. . www.korrepublichb.com . . (link in bio) . Already a KÔR Junkie? Tell your friends! If they purchase, you get a discount too! . . #feelgoodagain #pilatesyourway #pilatesforEVERYbody #pilatesworks #korjunkie #korpilates #huntingtonbeach #reformerpilates #exopilates #wundachairpilates #matpilates #running #cardio

Today. There are still a few spots in our afternoon classes at 330pm 430pm and 530pm (Cardio Jumpboard)! #huntingtonbeach #korpilates #pilates #jumpboard #reformer #korjunkie

Yesterday's Reformer class made my heart happy as I peeked in. . One is pregnant. One has Parkinson's. One was brand-new to our studio. One was a bonafied KÔR Junkie since we opened 14 years ago. All different ages. Different fitness levels. Men & Women. EVERYONE IS CAPABLE. We are here to support you in your journey. Join us. . #pilatesforEVERYbody #capable #grateful #reformed #reformerpilates #korjunkie #reformer #parkinsons #prepostnatalpilates #prenatalexercise #pregnancy #prenatalfitness #pilatesyourway #pilatesworks #korpilates

Today! Reformer, Mat, Exo, Sunset Wetlands Run.. no excuses. #pilatesyourway #korpilates

This week's schedule. Check out our new classes! . . Cardio Jumpboard Reformer, Sunset Wetlands Run, Open Studio, Kids Pilates. ... . . Link on bio. . . www.korrepublichb.com See more

Teaser Tuesday! Maybe you'll get one if you show up for class! Plus new classes...Cardio Jumpboard! And Open studio hour! . . Book a class: www.korrepublicHB.com... . . Link in bio . . #teasertuesday #pilatesworks #pilatesforEVERYbody #korjunkies #korpilates #huntingtonbeach #pilates #reformer #matpilates #virtualpilates #outdoorexo #outdoorpilates #wundachairpilates See more

Book your class at www.korrepublichb.com . link in bio . #korjunkies #pilatesworks #pilatesforEVERYbody #korpilates #korkids #kidspilates #korvirtual #outdoorpilates #reformer #pilatesmat

We've got your back! Move with purpose. Move better. Feel better. . YES, even in 2020 you can still be your best self yet! Finish strong and start 2021 even stronger than ever before. This is 100% possible and 100% up to you. It's now or never. . No matter how we have to adjust we are here for you. All classes! All ways! Just take a look at our pictures...proof that ADAPT is our middle name. And KÔR is our first. ... . Join us. . ***Check out our reeeediculous new client promotions before they're gone! Tell your friends! Link in bio.*** . www.korrepublichb.com . #pilates #grateful #2020 #letsdothis #stronger #taller #better #core #purpose #solid #pivot #adapt #rise2theoccasion #capable #NOWorNEVER #2021 #reformer #exo #wundachair #pilatesmat #pilatesworks #beenopen #stayingopen #indoor #outdoor #virtual #pilatesYOURway #pilatesforEVERYbody #korjunkies #korcommunity See more

Wed Wetlands Sunset Run & Pilates is back! ...So is Cardio Jumpboard, and Open Studio Hour and Kids Pilates! Check out our new schedule and new client promotions at 50%off! Tell a friend! ... www.korrepublichb.com #pilatesforEVERYbody #pilatesforrunners #cardio #korpilates #outdoorpilates #bolsachicawetlands #matpilates #running

Get Reformed. Every Saturday. 830am. 930am 1030am. Reeeeeediculous new client specials on 2 week & 1 month VIP pass & private sessions. 30-50% off. Link in bio. . . www.korrepublichb.com .... . #grateful #reformer #meaningfulmovement #correctiveexercise #realgoodpilates #smallgroup #korpilates #pilatesforEVERYbody #exercisematters #glutes #abs #fullbody #getreformed See more

I have one word for this client (with tears in my eyes)... CAPABLE. . . Today. Even after 20 years of teaching I still get teary eyed and inspired by the clients who walk through our doors. And the teachers who guide them. .... . PILATES WORKS. . . End of story. . . #pilatesworks #capable #korpilates #allagesallstages #pilatesforEVERYbody See more

What are we teaching our daughters about their bodies? ...simply by the words that come out of our mouths. . . I have been blessed with three daughters. 11, 8, and 3 years old. This video was from 2 years ago (my two eldest) and it made me almost cry seeing how little they were. .... . As mothers of daughters what we say about our own bodies can have a great impact on how our daughters see their's. . . They are listening. . . Learn to love your body. All the curves or non curves. So that your daughter can learn to love her's. . . Celebrate your capable body. Celebrate healthy food choices. Celebrate exercise that helps you be the best version of you possible. Celebrate what your body can do and WILL do. And next time you go to a Pilates class or the gym or on your next hike or cardio session or do your next detox... make sure your daughter knows that you are doing it because you love your body, not because you hate it. . . Make sure your daughter knows why you choose these healthy habits... Because it makes you stronger, sleep better, think better, feel better, stand taller, have more energy, prevent injury, eliminate pain, avoid surgery or pharmaceuticals, regulate blood sugar, or maybe because you just simply like it! Or even love it! . . But please don't perpetuate the concept that we must punish ourselves for the way it looks. Or doesn't look. . . Besides, eating real food isn't punishment. It's a gift. Being able to move your body as it was designed to, is a GIFT. It's time for us to accept the gift. . . Need a positive environment for you or your daughter or anyone else in your family? Join us at KÔR. We'll welcome you with open arms. All ages. All stages. See what you're capable of and let's celebrate...YOU! . . Be well, Rebecca www.korrepublichb.com #healthmatters #mentalhealthmatters #mothersofdaughters #daughters #loveyourself #positivebodyimage #huntingtonbeach #korpilates #kidspilates #korjunkies #korkids #allagesallstages #movementheals #moveMOREsitLESS #celebratewhatyouCANdo #capable #feelgoodagain #pilatesforEVERYbody #pilates #bewell