Kokin Healing Center

Do you suffer from allergies or asthma? If so, you aren’t alone. It’s estimated that more than 26 million Americans have chronic inflammatory disease asthma, while more than 50 million Americans have nasal allergies. While most people resort to harsh prescription drugs to treat these conditions with awful side effects, a safer and more effective solution lies in Traditional Chinese Medicine (TCM) acupuncture. Learn how acupuncture can help with allergies and asthma from our latest post. https://bit.ly/3rrQxDm #TCM #acupuncture #asthma #allergies

When people consider starting a cleanse or detoxification program, their minds often turn to boxed or bottled juices and pre-packaged kits. While acupuncture is not typically associated with detoxification, it’s proven to be not only an efficient detoxification technique on its own, but can also help decrease the unpleasant side effects of clearing toxins from the blood. Learn how acupuncture can help with liver detoxification from our latest post. https://bit.ly/30iRdi9 #TCM #acupuncture

You might have heard of Feng Shui referred to in the Western world as a tradition that’s similar to interior design. However, in Chinese culture, Feng shui is understood as a far more complex and rich system. It is a practice intended to create harmony in our interior space and relates to our personal energy, the natural world, and our environment. Learn the basics of Feng Shui from our latest post. https://bit.ly/2MORvu3 #FengShui

Spring is the season of growth, regeneration, increased activity, and new beginnings. As everything around us blossoms in the sun, so too should we embrace this renewal. As with any seasonal change, we must pay close attention to our body’s needs during this turbulent time of seasonal change. Moving from the indoor sleepy coldness of winter and into the warm, active spirit of spring can be tough on your system when not handled with care. For many, spring months also bring allergies, high blood pressure, headaches, sinus pain, congestion, anger, irritation, and tendon problems. Learn how to feel your best this spring from our latest post. https://bit.ly/38dXb8i #TCM #Spring

In most parts of the country, as your lawn greens, it also turns yellowyellow with dandelions. For such a beautiful flower, dandelions can cause a lot of homeowners dread. But did you know that your lawn’s enemy is your health’s ally? Dandelions are a great source of nutrition, but few people eat them. Dandelions have been a central herb for Traditional Chinese Medicine (or TCM) for thousands of years. Learn how you can eat dandelions from our latest post. https://bit.ly/3eeSe38 #TCM #HealthAlly

TCM theory states the bitter flavor benefits the heart in moderation but an excess is harmful as it has a drying effect. Learn a recipe for a healthy heart from our latest post. https://bit.ly/37xGS65 #Heart

A sore throat can be more than just an annoyance. It can be painful and costly when missing work becomes a necessity. Find out about Battlefield Acupuncture (BFA) and how it can help with an acute sore throat from our latest post. https://bit.ly/3dyo9uX #Throat

The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function but also their mental, emotional, spiritual, and elemental qualities that align with nature and the seasons. Learn how to balance your element of fire in our latest post. http://bit.ly/2ZyNUDm #heart

If sleep is on your mind, you’re not alone. According to the National Sleep Foundation’s inaugural Sleep Health Index over 45% of Americans report weekly insufficient sleep affected their daytime activities. Learn how TCM can help improve the quality of your sleep from our latest post. https://bit.ly/3ijergA #TCM #Sleep

TCM is a centuries-old practice that has proven to be a safe, natural, and effective treatment for insomnia. Instead of depending on sleeping pills, learn how herbal medicine can help improve the quality of your sleep in our latest post. https://bit.ly/3qmrn82 #herbs #tcm

Before the regular use of artificial lighting, humans spent their evenings in a slow transition to nighttime darkness. With the regular use of cell phones, computers, tablets, and TVs, it is easy to see the correlation between nighttime light stimulation and insomnia for adults and children alike. Unnatural light exposure, specifically blue light exposure, throws off our body’s biological clock or circadian rhythm. Learn some natural ways to achieve more restful and regular sleep from our latest post. https://bit.ly/35N7zD4 #insomnia

With the go-go-go attitude of mainstream culture, sometimes it can be hard for the young ones to slow down enough to find rest. If this is something you are struggling with at home, learn how traditional Chinese medicine can help from our latest post. http://bit.ly/3svdXIz #TCM

A short 20-minute midday nap boosts mental alertness, mood, productivity, and sharpens motor skills. Naps up to 45 minutes can sometimes include REM (Rapid Eye Movement) sleep, which enhances creative thinking and sensory processing. If you need to spring into action upon waking, keep your nap below 45 minutes. Learn how to get the perfect nap from our latest post. https://bit.ly/39IRVeL #sleep