Knead. Massage by Nicole Ochoa

Happy Valentine's day! Did you know massage helps that big heart of yours? http://www.pacificcollege.edu//774-how-massage-can-benefit... This link to this article by Alex A. Kecskes describes how "A number of long-term studies have shown that a consistent massage program can decrease diastolic and systolic blood pressure.... Healthy blood pressure can contribute to lowering the odds of one having a heart attack."

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In Pain? Massage releases endorphins- amino acids that work as the body's natural painkiller. Check out more Benefits of Massage from the link above

Thank you for your support, you can find me on Yelp under Massage by Nicole Perez. Also, keep an eye out for holiday specials coming soon <3