Kjar Therapy

Our thoughts and feelings are connected to our physical bodies!

Disturbing new research shows how living with clutter can disrupt your mood, your thinking, and even your diet.

A great video on Autism. Share with school age kids before they go back to school!

Beautiful thoughts for a beautiful weekend!

Don't forget to fight for your truth!

Many adults go undiagnosed with ADHD and struggle with understanding why they feel uncomfortable in certain areas of their lives and their relationships. ADHD can also lead to Depression and Anxiety. Please check out this article!

Andrew gives some nice ideas on organization. I like his use of the organizational triangle for helping parents teach children how to keep organized. If you want to skip to the 29 minute mark, you will hear about his tips and techniques.

Well worth the time listenting to Dr. Gray speak about the neurobiology of Men and Women and how heath and nutriction is so important to our brain functioning!

My new blog will debut this week. First Article: "Dealing with Holiday Havoc" Tips for dealing with the JOY and Stress of the holidays.

Struggling to hold it all up by yourself??? Everyone needs support sometimes. Check out our groups and classes for parents 2013 classes & groups will be announced soon... http://www.kjartherapy.com/?page_id=19

He doesn't know it yet...But this is the easy part of parenting :)