Kiva Spirit Foundation/Kiva Counseling Group

Heard from my workout this morning: Comparison is the thief of joy. Yup!

This goes along with one of my sayings: "That which you see, grows."

A wonderful demonstration of how communication is difficult. Words mean different things to different people... Oh, and a perfect lesson on how to be a great parent.

Perfectly said.... From Rabbi Shlomo Slatkin (https://www.linkedin.com/in/themarriagerestorationproject/): A window into what the happiest couples are doing.... Use these at work too and notice the difference. 1. Healthy couples honor each other with their words by avoiding putdowns, yelling, and snide tones. When hurt, they share with each other without blame or shame, taking ownership for their feelings and making sure their spouse is available to talk. They also don't trash talk each other to their friends or family, realizing that doing so is a breach of trust. 2. Healthy couples think about each other. Healthy couples have their spouse on their mind. When they go grocery shopping, they think about what their spouse would like. They'll call in the middle of the day to check-in. They will think about what he/she will want for dinner. It is this element of consideration and giving that helps each other feel cared for and connected. 3. Healthy couples don't keep score. Unconditional love is the hallmark of a healthy marriage. Healthy couples don't play games or keep score about who has done more or less. They give because they want to, not expecting anything in return. They are quick to forgive their partners' mistakes by working through issues together and don't hold these wrongdoings against them indefinitely. How can you translate these for work?#emotionalintelligence