Kimberly Sandstrom Therapy

Happy International Women’s Day to the women who raised me, and to the women God gave me the privilege of raising, my three daughters. AND to all the wonderful women I am close to in my life...and I have many. While I have many wonderful male friendships, the gals in my life bring me great joy. And cheers to one of these women who is carrying my first grandson expected this summer! #strongwomen #women #internationalwomensday2021 #ladies #galpals #daughters

Love covers a multitude of things. #valentinesday2021 #valentine #love #loveconquersall #marriage #partnership #couples #relationship #relationshipcpunseling #therapy #couplestherapy #dating #lovecoversamultitideofthings #givelove #receivelove #selflove

Relationships take work, but are you working too hard for yours? Negative patterns develop when we don’t understand why they’re happening. Make the work you do on the relationship understanding these patterns so you can step out of them. . . . #eft #couples #coupletherapy #sandiegotherapist #sandiegocoupletherapist #marriage #relationships #partnership #relationshipgoals

He’s over listening to my sessions all day, but what a cute companion I have to share my work week with while his parents are on vacation . @griffeyreed #granddog #therapylife #companion #companiondog #overitalready #naps

A big thank you to all my colleagues near and far for supporting each other through this year navigating our own emotions and responses to the unpredictable while holding space for our clients emotions and reactions...you are so appreciated.

If you can relate and want to have a different experience with family this year, therapy can help! Learn to set boundaries, create a plan for yourself and responses to your expected family drama and leave the holiday table more confident and peace. It’s possible!

Join me and these awesome ladies at Split.fyi who know all things divorce as we chat about divorce & identity shifts. Tuesday October 6! Register: https://zoom.us/webinar/register/WN_6lHLmvyGRTuTQbcHYhe1pA

Happy National Daughter’s Day x 3! I am one blessed mama!

Podcast is live! Got to share some quality audio time with Good Days, Bad Days Show Rachel Vanni on the grief that can accompany divorce. While my heart is always to see couples connect and reconcile, sometimes the road leads to divorce. Grief is a natural response for many. I appreciate those that walk into my office and share their pain and find healing in the midst. Rachel is a veteran of grief and I am deeply inspired by her own journey of losing two precious beings in her life and finding love again and an enduring connection with her losses. While our grief is different, mine from divorce, hers from deaths, our hearts just know that there are garlands that come from those ashes. Enjoy!

Connecting with self and acknowledging what is going on inside and sharing that with your partner can help you reduce conflict and increase emotional closeness. #closeness #connection #couples #couplestherapy #sandiegotherapist #sandiegocouplestherapist #eft #emotionalconnection #conflict #reduceconflict #emotions #reactivity

Ever wonder why your partner’s reaction to something feels bigger than the moment called for? Could be a reaction to past trauma. EFT Couples Therapy can help work through this! #eft #couplestherapy #couplestherapist #trauma #traumaresponse #sandiegotherapist #compassion #empathy

Best wishes to all the parents and teachers, students and administrators as school starts!

Covid’s got nothing on this lady! Sharing this with my love takes the cake. #happyplace #nature #bigbear #castlerock #climb #hike #outdoor #love

#couples #relationships #conflict #conflictresolution #eft #negativepatterns #fightthecycle #noteachother #communication #sandiegotherapy #sandiegocouplestherapist #sandiegotherapist

Back in the office! Still seeing clients remotely but zoom-ing away the days with my amazing clients. #blessed #telehealth #kimberlytherapy #sandiegotherapy #sandiegotherapist

#4thofjuly #holiday

Better times are coming... . . . #sandiegotherapist #sandiegotherapy #couples #marriage #relationship #joy #betterdaysarecoming #hope

Happy Fathers Day to all the dads out there! #dadgamestrong

#blackouttuesday