Kids & Family Meditate at KMC San Diego

When life hands you lemons.... MAKE LEMONADE!! That’s exactly what we’ll learn how to do in today’s Kid’s & Family meditation class at 2-3pm. Details on our website, or send a PM for the Zoom link. We’re going to transform our difficult situation into happiness, with the help of our friend the peacock You won’t wanna miss it! www.meditateinsandiego.org . .... #meditationforkids #happykids #meditation #sandiegofamily #sandiegokids #mindfulfamilies #lemonade #kadampa #kmc #kmckids See more

When life hands you lemons.... MAKE LEMONADE!! That’s exactly what we’ll learn how to do in today’s Kid’s & Family meditation class at 2-3pm. Details on our website, or send a PM for the Zoom link. We’re going to transform our difficult situation into happiness, with the help of our friend the peacock You won’t wanna miss it! www.meditateinsandiego.org . .... #meditationforkids #happykids #meditation #sandiegofamily #sandiegokids #mindfulfamilies #lemonade #kadampa #kmc #kmckids See more

Kids & Family meditation is going virtual!! We will resume our beloved weekly classes via Zoom starting tomorrow, Sunday April 5th from 2-3pm. Please register online, by donation, on our website: www.meditateinsandiego.org. Then use the Zoom link to join us at 2 for some family meditation time!

Shrinky Dinks AND meditation AND quality family time?!? We're doing amazing things at KMC SD

Kids & Family meditation class resumes tomorrow (Sunday 1/12, 1-2:30pm) at our NEW LOCATION!! Kadampa Meditation Center San Diego **3502 Adams Avenue, San Diego CA** We’ll be discussing the sticky mind of attachment, and making our own slime! Don’t miss it! #meditationforkids #peacefulfamily #happykids #kmc #kmckids #kadampa #meditation #meditationinsandiego #sandiegofamily #sandiegokids #mindfulfamily

Check out the pretty ornaments we made at last Sunday’s Kids & Family meditation class! They featured one of the Eight Auspicious Symbols (the precious vase), and we made them sparkly and colorful. Join us this coming Sunday for MALA MAKING!!

You won’t wanna miss tomorrow’s kids & family meditation class!! We’ll be exploring the 6 Perfections, and making 6-ingredient no-bake chocolate chip cookies Sun 9/15, 1-2:30pm at @kadampa.meditation.sandiego See you there! . . #meditationforkids #mindfulnessforkids #meditation #buddhismforkids #pointlomafamily #sandiegofamily #kadampa #sixperfections #nobakecookies #mindfulfamily #sandiegomeditation #happykids

This Sunday, join us for making malas! 1-2:30pm. We’ll have all the beads out, and everyone can make their very own mala. We’ll practice using our malas to recite mantras Don’t miss this super fun kids & family meditation class! . . #meditationforkids #mindfulkids #mala #malamaking #buddhismforkids #meditation #kmc #kadampa #kadampakids #pointlomamoms #pointlomakids #sandiegomoms #sandiegokids #sandiegofamily

In tomorrow’s Kids & Family class (Sunday 2/24) we will be making bird feeders, and exploring Buddha’s teachings on how we can regard all creatures as our *kind mothers*. 1-2:30pm, $10/family. Everyone is welcome!

Sunday Feb 10th at 1pm we’re talkin’ KARMA! And we’ll be getting our hands dirty with a fun seed-planting project Bring friends! We’ll enjoy an easy guided meditation, explore what karma means, have snacks, and create good karma gardens. At KMC San Diego. Everyone is welcome! . . #karma #meditationforkids #buddhismforkids #pointlomafamily #sandiegofamily #pointlomamoms #happykids #peacefulkids #peaceinnerpeace #happiness #garden #kmckids #kadampa

Join us this Sunday at 1pm as we explore the topic of karma. We’ll plant a little garden together, and see how planting positive seeds in our mind (like love, patience, and compassion) create a beautiful garden of happiness in the future. 1-2:30pm Sunday 2/10, $10 per family. Everyone is welcome! . #karma #buddhismforkids #meditationforkids #happykids #peacefulkids #sandiegokids #sandiegofamily #kadampa #kmc #kadampakids #innerpeace #happiness #sowgoodseeds #peace #sandiegomeditation

This SUNDAY October 28th, 1-2:30pm-- we'll revisit the great story of Angulimala, and practice meditating to calm our minds. Fun craft and snacks, too! All kids & families are welcome :)