Kia Sinay LAc.

LAST DAY TO REGISTER Epidemics: Treatment Strategies and Formulas 7.5 CA State CEU’s. If you practice or study Chinese Medicine, this is essential! Material from Dr Jeffrey Yuen on Epidemics & Wen Bing Theory. Link in bio or DM for info. #chinesemedicine #epidemics #herbalmedicine #wenbing #jeffreyyuen

Can you see these protrusions on the back of the tongue? Live Webinar Epidemics: Treatment Strategies & Formulas7.5 CA CEUS’sFriday, 5/22 & 5/29 9:00 to 1:00pm. Registration link in bio.

How much do you know about the treatment of epidemics? Live Webinar on epidemics & febrile diseases *with 7.5 CA State CEU's* ...from the lineage of Dr. Jeffrey Yuen. Essential information for you and your practice! Gardenia Zhi Zi is a powerhouse! Registration is still open - link in bio! Pacificacupunctre.net

Live Webinar on Epidemics & Febrile Diseases (7.5 CA State CEU's) is coming soon 5/22 & 5/29!! Registration is still open at https://pacificacupuncture.net/ Knowledge from Dr. Jeffrey Yuen and Wen Bing theory. Over 350 people registered for last weekend's lecture & more info on strategies, herbs and formulas will be in this lecture. DM me for more info!

LIVE WEBINAR on Epidemics 1:00pm PST Learn how Lonicera/Lian Qiao Honeysuckle became so famous in the treatment of Epidemics. https://netofknowledge.com/OnlineGatheringsForCommunity

Epidemics is all about the examination and study of the tongue. FREE LIVE WEBINAR TOMORROW 1:00pm-3:00pm PST at https://netofknowledge.com/OnlineGatheringsForCommunity

FREE WEBINAR SATURDAY 5/9 1:00pm PST on Epidemics. Net of Knowledge Online Gatherings for Community. Hope to see you there!!

Link to order direct from Thorne Research To order, begin an account using my practicioner name to receive 15% off all products. I am recommending the following products as essential immune support for the prevention in addition to following CDC Guidelines, including social distancing, safer at home, & washing hands for 20 seconds frequently. https://thor.ne/I8Jeq Myco-Immune... Phytogen Vitamin C with Flavonoids See more

Unbelievably honored to be nominated for the Best of Manhattan. What an incredible community we have. PLEASE VOTE NOW: manhattanbeachchamber.com/BOM #bestofmanhattanbeach #acupuncture #nosideeffects #acupunctureworks #chinesemedicine @kiasinay @amandalee.lac

Treating disc disorders causing pain and numbness down the leg with ancient wisdom from one of the greatest clinicians in history with moxabustion on a point at the sole of the foot. Back pain? Let’s get rid of it! #chinesemedicine #herbalmedicine #moxa #backpain #backpainrelief

Goji berry has been proven effective for retinopathy. Improve your eye health. Chinese herbal medicine has it all! #chinesemedicine #natrualmedicine #acupuncture #nosideeffects #eyehealth #chineseherbs (Evidence-Based Complementary and Alternative Medicine Volume 2018, Article ID 7943212, 12 pages https://doi.org/10.1155/2018/7943212)

"There is a growing body of evidence supporting the use of integrative therapies, especially mind-body therapies, as effective supportive care strategies during breast cancer treatment." #womenshealth #chinesemedicine #acupuncture #jeffreyyuen (CA Cancer J Clin. 2017 May 6;67(3):194-232. doi: 10.3322/caac.21397. Epub 2017 Apr 24.)

Acupuncture helps to increase levels of pineal melatonin proteins. Positive proof that acupuncture benefits insomnia. #insomnia #acupuncture #acupunctureworks #chinesemedicine #sleep (Zhen Ci Yan Jiu. 2018 Jun 25;43(6):360-4. doi: 10.13702/j.1000-0607.170409.)

Research published on the use of moxabustion for insomnia shows significantly higher success compared to the use of the prescription Estazolam. (Zhen Ci Yan Jiu. 2018 Sep 25;43(9):573-5. doi: 10.13702/j.1000-0607.170765.)

Chinese herbal formula used successfully to provide pain relief during menstrual cycles. #naturalremedies #chinesemedicine #womenshealth #nosideeffects (Phytomedicine. 2018 Sep 15;48:141-151. doi: 10.1016/j.phymed.2018.04.041. Epub 2018 Apr 17)

Cortex Moutan has anti-inflammatory, anti-spasmodic & analgesic effects; also found to benefit atopic dermatitis and psoriasis; and even more exciting benefits for Parkinson’s by inhibiting nigrostriatal damage. #naturalmedicine #chinesemedicine #nosideeffects #endparkinsons #endpsoriasis

Moxibustion for knee pain due to osteoarthritis shows positive results. #moxibustion #chinesemedicine #naturalremedies (Li S, et al. Zhongguo Zhen Jiu. 2018.)

Epimedium is a powerhouse for anti-aging properties & lipid metabolism. Found to express 18 genes to regulate lipid metabolism & 24 anti-aging metabolites. #chinesemedicine #healthyheart #naturalmedicine (J Ethnopharmacol. 2018 Sep 29. pii: S0378-8741(18)30626-3. doi: 10.1016/j.jep.2018.09.039. [Epub ahead of print] Transcriptomics and Metabonomics of the Anti-Aging Properties of Total Flavones of Epimedium in Relation to Lipid Metabolism.)

Chinese herbal formula studied to find positive anti-osteoporotic effects in post menopausal women. #womenshealth #naturalmedicine #chineseherbalmedicine #nosideeffects (Evid Based Complement Alternat Med. 2018 Aug 26;2018:9210490. doi: 10.1155/2018/9210490. eCollection 2018.)

Thorne’s Hemp Oil is finally back in stock! Hemp has many benefits: decreases inflammation, increases immune system, stress modulation, insomnia, nerve discomfort, improves gut motility, increase SIRT pathways, & antioxidant benefits. Find yours at Thorne.com & use code 1004314.

Lions Mane mushrooms are good for your brain, memory, concentration, studying, reading, writing! So mushroom up your food and stay vital. Acupuncture, too can do that! Call me, I specialize in healthy living & longevity! #acupuncture #naturalremedies #chinesemedicine

This beautiful little herb known as Epimedium has recently received notoriety for its positive effects to reduce cartilage degeneration in osteoarthritis. (Med Sci Monit. 2018 Sep 23;24:6695-6706. doi: 10.12659/MSM.910983) Let’s talk about joint health!

Research proves Gut-Microbiota-Brain Axis effects Neuropsychiatric Disorders, beyond the inflammatory and immune regulating functions. Now linked to depression, anxiety, ADD/ADHD, & Spectrum Disorders. Know your gut and use probiotics, eat varied foods, limit OTC medications and prescriptions where possible. (https://doi.org/10.1016/j.clinthera.2015.04.002)

Rhodiola Rosea as a potential viable candidate to treat aging and age-related diseases in humans. (Schriner SE, et al. PLoS One. 2013). Also has other proven health benefits: regulating sleep, modifying stress/anxiety response, useful for ADD/ADHD, & recovery from brain injuries. Manufactured by Thorne Research using zero product fillers and highest quality control standards. Use Thorne’s patient express online with my healthcare provider code: 1004314. Time to focus on our longevity. Contact me for more info.

Mindfulness & Meditation is an invitation to remove the obstacles and the suffering we create in ourselves to open up to the innate peacefulness & light within ourselves. Mindfulness Meditation Monday’s 1:00-1:30 at the Yoga Loft. No prior experience needed.

Release and let go of everything to find your happiness within. Meditation and mindfulness Monday’s 1:00-1:30 at the Yoga Loft.

Mindfulness & Meditation 1:00-1:30 Monday’s at the Yoga Loft. Find space in your heart to illuminate an unwavering sense of peace and calmness. All levels welcome, no experience needed.

Make the time to practice letting go of mental clutter so that your spirit can emerge this spring with vibrancy. Mindfulness Meditation all levels welcome, first class is free, Monday’s 1:00-1:30 at the Yoga Loft.

Let go of fear, let go of resentment, anger, frustration or disappointment to create space to cultivate a new experience in this life of today. And let the miracles happen. Mindfulness & Meditation 1:00-1:30 Monday’s at the Yoga Loft.

For greater pain relief, save your caffeine until after your acupuncture! Caffeine is found to block analgesic effect of acupuncture. Research found that abstaining from caffeine intake prior to acupuncture produced a greater effect in pain management with acupuncture. Sci Rep. 2017; 7: 3397. Presence of caffeine reversibly interferes with efficacy of acupuncture-induced analgesia; Takumi https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5469855/

Even in the darkest spaces, there is light enough to nourish life to grow. Nourish your light. Meditation Monday 1:00-1:30 at the Yoga Loft.

Here are three scents that could help you optimize Spring: Bergamot (a bitter orange you might be familiar with from Earl Gray tea), chamomile and yarrow. These essential oils can help you stay in the flow. The quickening of nature’s rhythms may reveal or underscore discontent, depression or an emotional bump in the road that occurred in prior seasons (or even years ago). Now is the time to release it. In acupuncture theory, the Liver System (which includes the Gallbladder and Liver organs) flourishes in the Spring. Creating movement and circulation and ease of body and mind sets you up to flourish in Spring as well.

Tuesday, March 20 is International Day of Happiness! Find your bestie and find your happiness! Love you Kathie!

...and then magic struck!

Meditation has been shown to have physical, cognitive, and psychological health benefits that can be used to promote healthy aging. Mindfulness & Meditation 1:00-1:30 Monday’s at the Yoga Loft. The Neural Mechanisms of Meditative Practices: Novel Approaches for Healthy Aging. Acevedo BP, et al. Curr Behav Neurosci Rep. 2016.

Green tea and cocoa enhance cognition: Green tea and cocoa can enhance memory formation and even reverse a learning and memory deficit brought by stress. Commun Integr Biol. 2018 Feb 15;11(1):e1434390. doi: 10.1080/19420889.2018.1434390. eCollection 2018

1 out of 5 men suffer with low testosterone issues causing fatigue, low libido, erectile dysfunction, muscle loss & osteoporosis. Research proves acupuncture can be an effective treatment to regulate androgen levels without side effects. Special promotion: buy 4 visits, get 5th free (offer valid thru 3/22).

Menopause research confirms acupuncture improves menopausal symptoms better than pharmaceuticals. (2017 Aug Zhongguo Zhen Jiu, Jin X)

There is always a path to nourishing your light even on the darkest cloudy days. Mindfulness & Meditation Monday’s 1:00-1:30 at the Yoga Loft. If you practice finding the source of light and peacefulness within yourself, it will never extinguish. @yogaloftmb

American College of Physicians has formally recommended acupuncture as a first, primary form of treatment for back pain, with the use of pharmaceuticals as a secondary, less effective remedy.

Secret to resolving neck and back pain? Use acupuncture to correct pain cycles instead of treating it with NSAID’s or prescriptions. Special buy 4 get 5th free offer good thru 03/14/2018. Call or text me. Over 20 years experience in successfully treating pain. Claim your life and live strong!

Everyone has potential. Everyone has compassion. Everyone has love. Find yours. Mindfulness & Meditation Monday’s 1:00-1:30 at the Yoga Loft.

Starting Sunday morning moving the body that holds my spirit at the Yoga Loft w @suzy_nece

Simple ways to talk with your kids...

Chinese New Year Celebration! Special discount 20% off! Text me and use later. Promotion ends 2/16/2018

King Hei Fat Choi 2018 Year of the Dog!

The Pack Has Your Back: Welcome Year of the Dog 2018! This year digestion & eating are in the spotlight. Exercise is important (things can be sticky and you can get stuck, keep moving!). Weight gain is more likely in the year ahead, another reason to stay active. Make more time to run and play with your Pack, include activities and time with family and friends. Find time to meditate and sing to abate the tendency to worry and over thinking. Stay organized and de-clutter your space as things will build up on you. Keep in tune with acupuncture and see me about an astrological treatment.

Love yourself, your body for holding your spirit & love this life! Happy Valentine’s Day!

Find stillness by training for stillness. Find peace by training for peace. Find yourself at the Yoga Loft 1:00-1:30 for Mindfulness & Meditation, and find endless possibilities.

Crystal shrine for @adaripp with Ganeshi to remove any obstacles.

Enlightenment is the miracle of the journey unfolding, it is this moment.

Youthfulness exists from the mind outward. Join me today at the Yoga Loft for Mindfulness & Meditation 1:00-1:30. Find endless possibilities.

Join me for meditation today at the Yoga Loft 1:00-1:30. Turn your compassionate heart on and let your light shine.

Children’s respiratory support for cold and flu season! Great tasting liquid enhances immune system with natural herbs and decongestants. Text me to save you one to have at home before they go down!

Practice small moments of mindful breathing to release into the here and now. Surrender to your bliss with Mindfulness Meditation 1:00-1:30 at the Yoga Loft.

Practice small moments of mindful breathing to release into the here and now. Surrender to your true bliss with mindfulness and meditation today at the Yoga Loft 1:00-1:30.

Holiday Gift Packages for your loved ones now available! Package includes 2 follow up visits; 1 Meriva (tumeric anti-inflammatory, and immune enhancing); and 1 Super EPA Pro. Retail Value $430...15% HOLIDAY SPECIAL DISCOUNT BEFORE 12/15 $366. Health, joy and happiness!

Last minute invitation to come to experience the joy of your breath in a Mindfulness/Meditation practice today 1:00-1:30 at the Yoga Loft. Find your breath and connect to your spirit, let it soar in peacefulness.

Find that only you hold the keys to releasing your suffering and welcoming happiness. Bring your breath, consciousness and compassion with your gratitude during the holiday this week. Take time today to practice mindfulness at the Yoga Loft 1:00-1:30 today.

Find the space of ultimate tranquility and serenity Monday 1:00-1:30 at the Yoga Loft Mindfulness and Meditation class. Discover the infinite beauty of a relationship between soul and spirit in yourself.

Cold and Flu Prevention Packages Available Now! Don't wait until it is too late...make sure you have your cold and flu prevention package at the first signs of a bacterial or viral infection. Comprehensive Immune Package includes: 8 ounce bottle of a classical Chinese herbal formula: Break up stubborn phlegm and mucus in the respiratory system. Herbal combination created by Kia Sinay, senior herbalist with over 20 years of clinical experience. Myco-Immune by Thorne Research P...hytogen by Thorne Research Florasport by Thorne Research Don't get caught without it! Cost is $180 for complete package (items above). Early bird 15% discount on purchase before November 15, 2017. Email, text or call to preorder or reserve your immune system package today. See more