Balance and Body Restoration

Check out our recent article on Patch.com! If you know of someone suffering from back pain and fearful of having surgery, this is a must read! https://patch.com//doctors-said-she-needed-back-surgery-bu

Our Oompa Loompa Maddox just turned 5 months old!

Maddox is working on core strength, balance and stability with mommy this morning!

Thank you @maochow07 for the business jacket. We love it! #businesscasual #physicaltherapy #massagetherapy #dublin #pleasanton #sanramon

Looking to try physical therapy for your pain or injury, but not sure if it’s right for you? Learn more about how physical therapy at balance and body can help you stay active and mobile without pills or surgery! https://www.balanceandbodyrestoration.com/how-we-help-you/

Massage therapy time! #mindandbody #massagetherapy #stressrelief #deeptissue #rejuvenate #dublin #pleasanton #sanramon #relaxation #muscle

Enjoying the weekend with our little patriots fan!

Have back pain? We have some tips and tricks for you . Visit us at: balanceandbodyrestoration.com to request your free pain report! #LiveWell #back #pain #health #physicaltherapy #muscles #joints #aches #activelifestyle #Dublin #Pleasanton #SanRamon #California

Most people struggle with sciatica for way longer than they should... And way too often I hear of people wasting hours stretching, resting, or doing the WRONG things that could actually make the sciatica worse! But the human body, and it’s amazing, natural ability to heal and regenerate itself is not something that should ever be underestimated.... And something as severe as sciatica CAN get better on its own, without pills or surgery, even if it’s been going on for years. But it won’t happen on its own, or simply trying to wait it out.... And all it takes understanding this one, SIMPLE concept that I talk about in the video below!

Merry Christmas from the balance and body family!

Sold the last jar today! Time to make more. #balanceandbodyrestoration #stressrelief #allnatural #essentialoils #lotion #enhanceyourlife #mindbodyspirit #massagetherapy #physicaltherapy

Have you seen our reecnt patch article? Like or share if you know of anyone who could use this advice! https://patch.com//is-stretching-and-exercise-causing-your

Exercise is one of the most important aspects of healing an ailing back... But with a back injury, it can be hard to know which exercises are safe, and also which ones are effective. In order to keep active, stay mobile, and keep back problems away, doing the "right exercises" for the back is critical. ... In this video I share the 3 most common mistakes that people make while exercising while they are having back problems, and also some free tips on what to do if exercising is causing problems with an ailing back!