Kerner Chiropractic Center San Francisco CA | Brian Kerner DC Chiropractor

Long meetings, webinars, sitting for hours? Dr. Brian Kerner often sees patients who are experiencing neck pain, back pain, shoulder pain, and headaches who are seeking natural relief. Dr. Kerner may recommend chiropractic care along with additional therapies, such as laser treatment, home exercise, and stretches to help you get out of pain and stay that way. Schedule appointments online at kernerchiropractic.com or call 415-563-2452. #stayhealthy #getadjusted #neckpain #backpain #headache #shoulderpain #chiropractor #sanfrancisco #sf #sfchiropractor #lasertreatment #marinasf #cowhollowsf #fillmorestreetsf #unionstreetsf #chestnutstreetsf #kernerchiropractic

Every day you can help boost your immune system naturally. Keep your defenses strong. Here are some tips: Stay physically active and go outside, eat the rainbow with more vegetables including dark leafy greens, drink raw juice, stay hydrated, and get enough Vitamin C, D, Omega-3 fatty acids, Zinc, and Probiotics. Get adequate sleep and reduce emotional stress. Chiropractic adjustments support healthy immune system function. #preventcoldandflu #strongimmunesystem #stayhealthy #wellness #eathealthy #exercise #chiropractor #sanfrancisco #sf #backpain #neckpain #marinasf #cowhollowsf #cowhollow #fillmorestreetsf #fillmorestreet #unionstreet #kernerchiropractic

Enjoy the holiday! The office will be OPEN on Labor Day: Monday, September 7th with a modified schedule. Schedule appointments at kernerchiropractic.com or call us at 415-563-2452. #stayhealthy #feelgreat #chiropractor #sanfrancisco #marinasf #sfmarina #sf #backpain #neckpain #fillmoredistrictsf #chirosf #sfchiro #lasertreatment #chesnutstreetsf #fillmore #kernerchiropractic

Avoid sitting at your desk for extended periods of time. Create a standing desk using your kitchen counter, books, laptop stand if available, external keyboard and mouse. Also, remember to take breaks and let me know if you have questions. Schedule appointments at kernerchiropractic.com or call us at 415-563-2452. #preventinjury #stayhealthy #homeworkspace #backpain #neckpain #spine #SanFrancisco #SF #chiropractor #marinasf #sfmarina #cowhollowsf #cowhollow #fillmoredistrictsf #fillmore #chiropractorsanfrancisco #sanfranciscochiropractor #chirosf #chesnutstreetsf #kernerchiropractic

Start 2021 by focusing on your health, staying active, and feeling good. Dr. Brian Kerner is dedicated to helping you reach your health goals with natural chiropractic care. We are grateful for your trust and support. Schedule appointments at kernerchiropractic.com or call 415-563-2452. #stayhealthy #Selfcare #healthynewyear #sanfrancisco #sanfranciscochiropractor #getadjusted #lasertreatment #backpain #neckpain #marinasf #cowhollowsf #fillmorestreetsf #kernerchiropractic

Since many of you are working from home, it is very important to focus on ergonomics in your workspace. Check out my YouTube video below to prevent pain and injury. Please let me know if you have any questions. https://youtu.be/ib0sEO-M_xY #preventinjury #homeworkspace #sanfrancisco #homeoffice #ergonomics #workfromhome #backpain #neckpain #posture #stayhealthy #chiropractor #chiropractic #sf #lasertreatment #marinasf #cowhollow #cowhollowsf #fillmorestreet #fillmoredistrict #fillmoredistrictsf #chestnutstreetsf #kernerchiropractic

Wishing you Happy & Healthy Holidays! Please note our holiday schedule. We are OPEN on December 23rd (closed the rest of the week), and OPEN on December 28th, December 30th, and back on January 4th. Schedule appointments online at kernerchiropractic.com or call us at 415-563-2452. #happyandhealthyholidays #feelgreat #selfcare #chiropractor #backpain #neckpain #headache #health #wellness #fillmoresf #sf #chiropractorsanfrancisco #sanfrancisco #unionstreetsf #sanfranciscochiropractor #sfchiropractor #cowhollowsf #cowhollow #marinasf #chiropractic #lasertreatment #kernerchiropractic

While working at home, you may be feeling new aches & pains. Dr. Brian Kerner can help by providing hands-on and drug-free care to decrease your pain and align the spine. Schedule appointments at kernerchiropractic.com or call us at 415-563-2452. #feelgreat #decreasepain #preventinjury #getadjusted #chiropractor #chiropractic #sanfrancisco #sf #backpain #neckpain #headache #lasertreatment #marinasf #cowhollowsf #cowhollow #chirosf #sfchiro #fillmorestreetsf #fillmorestreet #unionstreetsf #chestnutstreetsf #sanfranciscochiropractor #chiropractorsanfrancisco #kernerchiropractic

Wishing you a happy and healthy Thanksgiving. Thank you for your support and commitment to getting well naturally. Please note that we are closed on Thursday and Friday this week. Schedule appointments online at kernerchiropractic.com or call 415-563-2452. #grateful #Thanksgiving #stayhealthy #getadjusted #lasertreatment #backpain #neckpain #chiropractor #SF #sanfrancisco #marinadistrict #cowhollowsf #fillmorestreetsf #fillmore #kernerchiropractic

We are OPEN on Veterans Day - Wednesday, November 11th. Schedule appointments online at kernerchiropractic.com or call us at 415-563-2452. Thank you to all who have served! #openveteransday #gratitude #getadjusted #lasertreatment #stayhealthy #chiropractor #backpain #neckpain #headache #health #wellness #chiropractorsanfrancisco #sanfranciscochiropractor #cowhollowsf #marinasf #sanfrancisco #unionstreetsf #fillmorestreetsf #chiropractic #bayarea #kernerchiropractic

Appreciating the farmers for their dedication and hard work in providing us with healthy food. Eating fresh and organic, when possible, is a great way to get much needed nutrients and support our immune system. #eatlocal #eathealthy #stayhealthy #farmersmarket #selfcare #chiropractor #sanfrancisco #sf #marinasf #cowhollowsf #fillmorestreetsf #chestnutstreetsf #unionstreetsf #kernerchiropractic

During this month and always, Dr. Brian Kerner encourages you to stay fit and pain free by becoming more mindful of movement, posture, and ergonomics. Chiropractors provide a nondrug, noninvasive, holistic approach that helps people manage back pain and other musculoskeletal conditions. Schedule appointments at kernerchiropractic.com or call 415-563-2452. #stayhealthy #getadjusted #chiropractor #sanfrancisco #health #marinasf #cowhollowsf #sf #chiropractic #backpain #neckpain #lasertreatment #fillmorestreetsf #sfchiro #fillmore #chestnutstreetsf #unionstreet #kernerchiropractic

Every day you can help boost your immune system naturally. Keep your defenses strong. Here are some tips: Stay physically active and go outside, eat the rainbow with more vegetables including dark leafy greens, drink raw juice, stay hydrated, and get enough Vitamin C, D, Omega-3 fatty acids, Zinc, and Probiotics. Get adequate sleep and reduce emotional stress. Chiropractic adjustments support healthy immune system function. #preventcoldandflu #strongimmunesystem #stayhealthy #wellness #eathealthy #exercise #chiropractor #sanfrancisco #sf #backpain #neckpain #marinasf #cowhollowsf #cowhollow #fillmorestreetsf #fillmorestreet #unionstreet #kernerchiropractic

Do you have Forward Head Posture? Dr. Brian Kerner is pointing to where the nerves come out of the spine. When the nerves are pinching, it can refer into the upper trapezius, down the shoulder and all the way to the hands. Patients can have numbing/tingling/burning in their hands, which can be due to compression in the neck and not just extremities. A Chiropractic Exam and treatments can pinpoint the problem areas, improve posture, decrease pain, and help your body heal naturally. #posture #textneck #forwardheadposture #chiropractor #Spine #sanfrancisco #neckpain #backpain #marinasf #cowhollowsf #cowhollow #fillmorestreetsf #unionstreet #kernerchiropractic