Hatha Yoga with Katy Fox
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General Information
Locality: San Francisco, California
Phone: +1 617-240-4704
Address: 3012 16th St, # 207 94110 San Francisco, CA, US
Website: www.wearemovement.org
Likes: 66
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Anyone with or working with clients in pain~ WATCH THIS! (The same for anyone practicing or teaching yoga~ though you may already be familiar with this concept from the Yoga Sutras, confirming the science can be helpful). I'm so glad that this kind of research is being done and these concepts are (slowly!) becoming more and more mainstream.
Anyone with or working with clients in pain~ WATCH THIS! (The same for anyone practicing or teaching yoga~ though you may already be familiar with this concept from the Yoga Sutras, confirming the science can be helpful). I'm so glad that this kind of research is being done and these concepts are (slowly!) becoming more and more mainstream.
Mary Bond of Heal Your Posture always offers gems...here's more on a another great podcast from Liberated Body.
Just had a great conversation with YogaHub - YHTV founder Christina Souza. On July 26th I'll be sharing about yoga, fascia, the polyvagal theory and more on their interview program Magical Medical Tour. http://www.yogahub.tv/mmt-159/
Just updated www.katyfoxyoga.com Some new offerings and writing and ...with a rare photo of myself (face!)...
Anatomy Trains Tom Myers is offering a 3 day course: Moving Into, Through, and Beyond Trauma - August 11, 12, 13th. Recommended for anyone who is going to be near Maine this summer!
Fellow SF movement instructors: I started a meetup! A pretty cool way to connect with each other and share our knowledge, please check it out & spread the word...
Hello after a long hiatus from FB, I'm finally going to be posting again! ~ Enjoyed teaching about 'GROUNDING' last week to the adult dancers at Alonzo King LINES Ballet adult summer intensive. More to come!
Come enjoy an afternoon of dance and yoga, I'll be teaching 2 30-min classes 3:30 & 4pm!
Spring Offerings: A day-long, in-city retreat....workshop on little movements....a 'non-precious' beginner's class...and a new website
Been diving in practices, working with new inspiring students, preparing for upcoming trainings, working on a website ...and reading Free Play by Stephen Nachmanovitch. Please read!