Julie Bottarini Physical Therapy

Come join me and 20 other health and wellness vendors in this amazing once a year event! Hope to see you there!

https://www.urotoday.com//117328-pelvic-floor-muscle-train

https://www.kickstarter.com//moball-roller-your-search-for

Are you or someone you know experiencing pelvic pain? Did you know that there are Physical Therapists and Physical Therapist Assistants that specialize in treat...ing pelvic pain conditions? Enter your Zip Code here to find a PT/PTA near you: https://hubs.ly/H0c3ht_0 May is Pelvic Pain Awareness Month. Use the hashtag #pelvicpainaware whenever you post about #pelvicpain to spread awareness. #NWHW

Looking to find balance in the New Year? Come join me and an amazing line up of health experts and professionals at this first ever amazing event...this Thursday!

This is a stressful time for all of us, no doubt. I found this blog from my friend Dr. B (Dr. Ben Bernstein, Performance Psychologist) quite helpful. Let's continue to Be Our Best!

So nice to see doctors specializing in tailbone pain (coccydynia), AND collaborating with Pelvic Floor Physical Therapists! http://tailbonedoctor.com/collaborating-with-pelvic-floor-/

https://www.instagram.com/p/B80C6GvANh8/?igshid=44cpjh6k7hcg

There is an important relationship between pelvic floor function and the low back and core muscles! Addressing back pain is important for support the pelvic floor, pelvic organs and functions of the pelvic floor. A strong functional core can improve pelvic organ prolapse, pelvic pain and urinary incontinence.

https://www.health.com/di/pelvic-floor-therapy-constipation

An excellent blog about Pelvic Floor Physical Therapy and why I love what I do: http://www.womenshealthapta.org//pelvic-physical-therapy/

Calling all Mamas! Are you 6 weeks to 4 years- yes - you heard that right, 4 YEARS postpartum AND you are leaking urine with cough,sneeze, laugh, or exercise? (Aka Stress Urinary Incontinence (SUI)) If so, you may qualify to receive FREE pelvic health physical therapy! If you are located in San Carlos, Belmont, Los Altos, and you are interested in participating in this study please contact me at: [email protected]