Jeremy Sheppelman Performance Coach

On set w @futurefitapp ! Beefing up that movement library. @juliagaribaldi just hangin out between shots.

Glad to be back at a consistent training program after my September motorcycle accident. Slowly working my way up on deadlifts. Here is 345 for a double! Come a long way and ready for the rest of the journey. In training, setback are inevitable. Whether its the flu or an injury or god forbid a family emergency. All that matters is that you get up and get back to the grind. We all gonna make itThank you @j_sheeter for the awesome program

Dodge, duck, dip, dive, and dodge! Great times with the @futurefitapp fam for our Halloween party

A huge thank you to @thereadystate for the knowledge and hospitality today! What a great day of learning with the @futurefitapp fam

Been on the road for 6months out of the past year! Crazy where this field can take you! Crazy how I hit the ole physique pose without even realizing haha. Beautiful place!