Joy Rising Yoga and Wellness

Reflexology. Our feet our our connection to the Earth's energy. The nerve endings for every organ, system and function of the body are there. I've been a practitioner of the Ingraham Method of Reflexology for over a decade now and I have seen many people benefit from this modality, providing relief for colds and allergies, spinal misalignment, digestive distress, neurological imbalance, improved physical performance, sluggish lymph and swelling and more! Feet that function op...timally support an entire body that functions optimally. Often the relaxation response is equal to that of a full body massage! Book a 30 minute session with me in the month of February for only $30 and come experience the benefits of optimal nervous system function. Call to book an appointment today! 16192002642 "Walk as though your feet are kissing the earth." -Thich Nhat Hanh See more

Love yourself and rest deeply. Honor the tides of the moon and sun.

"You must love yourself first, then you create a ripple of love that will touch everyone’s lives. You have the power within you. Make a start and heal yourself first. Leon Brown

Recognize being and nourish it with deep awareness practices. Let the sound of your soul resonate with the magic of these instruments and the guidance and protection of White Tara as we seek to elevate our potential for global harmonization and healing.

Sunday's to relax....

Feeling so fortunate to do work I believe can change the world. And now I have a team of like-minded souls to offer this work to you all with. Do not miss a sin...gle one of these amazing, beautiful, talented, powerful women's offerings in the month of June. Mark Mondays off as Self-Care time for the whole month. Healing energy knows no space-time boundaries and there has never been a better time to tap in to the good. The ripple of change in you could easily affect the whole. Try it! Here is the Eventbrite link. https://www.eventbrite.com/e/monday-meditations-june-2020-r Invest in you. Invest in the world. Invest in these women. Accepting donations only as a way to make this accessible to all. I don't know how we will solve all the worlds problems, but I know it starts with each and every one of us tending to our own. Please share with anyone you think may benefit.

How together can we be when we really listen? Let's find out! Wake up ready to rock on Monday!!

2 chances to be with me today 130 Quarantine Network FB Live: Lockdown Locks, Cutting Your Own Hair 730 A Gentle Way Yoga online Gentle Yoga and Sound register at www.agentleway.com XOXO

In between the full moon and the new moon there is a fire to tend. Come stoke your inner flame with deep relaxation and awareness practices!!