Josie Bourgeois Hooping

Hey hoopers! I'm here to announce that I'm changing this page name to Josie Bourgeois Hoops. This will allow my posts to go through and allow you to continue to follow my hoop journey away from my personal page. I'm still teaching Monday night classes in Marin and offering private lessons around the bay. Happy hooping!

Things are gettin SWEATY in hoop class you guys! Here’s a crunch of our 12 minutes of on-body hooping. Keeping your body moving in the hoop works the core, strengthens the back and teaches supreme control in the circle. Come get weird with me Monday nights at 7:15 at Marin Power Yoga in San Anselmo!