Jonathan Myer MD

Causes of Shoulder Pain and Treatment Options. #shoulderpain

Stick to supportive shoes if you have knee pain. #kneepain

10 Massages and Stretches for a Frozen Shoulder.

6 Expert Tips to Prevent Running Injuries.

How Is a Rotator Cuff Tear Diagnosed?

What to know about kneecap dislocation.

Should I stop running if my knee hurts? #running #kneehurts

Rest days are important for fitness here. #fitness #training

Sprains, Strains? New Guidelines Urge OTC Painkillers, Not Opioids. #sprains #strains #opioids

The importance of stretching throughout your workday. #stretching #workouts

What to know about tightness in the knee. #tightness #kneepain

Exercise as therapy: its surprising potential to treat people with multiple chronic conditions. #Exercise #chronicpain

Run Smart This Winter. Here's How. #winter