Sport Psychology Dept at JFK University

#JFKUSportPsych #MentalGainzzz

We are reminded of the unique, daily challenges that women face on this #WomensEqualityDay Thanks to @drleeja here are four ways you can continue to support women in sport: #JFKUSportPsych #MentalGainzzz

Check out #JFKUSportPsych Alum Michael Huber's new 12 week program for high school athletes transitioning to college!! https://michaelvhuber.com/the-freshman-foundation/ #MentalGainzzz

Self-care isn't selfish. #JFKUSportPsych #MentalGainzzz

May we live in gratitude as we honor all of the men and women who have fought and given their lives for our freedom. #MemorialDay2020 #MemorialDay #JFKUSportPsych #MentalGainzzz

A reminder that happiness is not a result. #JFKUSportPsych #MentalGainzzz

It's okay not to be okay. Give yourself permission to ask for help. #MentalHealthAwarenessMonth #JFKUSportPsych #MentalGainzzz https://www.espn.com//michael-phelps-most-overwhelmed-ever

Check out Deborah Munch's top 4 tips to help athletes stay motivated and positive while we navigate through this pandemic. #JFKUSportPsychAlum #JFKUSportPsych #MentalGainzzz

Great PDS this afternoon with #JFKUSportPsychAlum Sean-Kelley Quinn!! Thank you so much for sharing your journey with us, Sean. #JFKUSportPsych #MentalGainzzz

Check out Carrie Cheadle's top tips for athletes right now! #JFKUSportPsychAlum #JFKUSportPsych #MentalGainzzz

BIG thank you to Dr. Nicole Detling for taking time on her Saturday to speak with us!! We greatly appreciate your candor and transparency! #JFKUSportPsych #MentalGainzzz

...that's all! #JFKUSportPsych #MentalGainzzz