Jason Graney, D.C.

Take time for Your Hobbies...My Grandfather took this picture on the left in Balboa Park in 1931. I took the one on the right today... Fun!

Numbers are up in San Diego County...These are the ones that count... 1. Wash Your Hands 2. Wear a Mask. 3. Socially Distance ... https://www.sandiegouniontribune.com//san-diego-teeters-on

With all the Stress Going Around Lately...I thought I would take a moment and visit one of my Zen spots on Mount Helix in La Mesa, CA. I hope you enjoy this Morning's view as much as I did... https://www.youtube.com/watch

We Respect the Science...

Today, K-tape is commonly used to successfully treat a variety of orthopedic, neuromuscular, neurological & musculoskeletal disorders. The following is a pattern I use for a Sprained Ankle with Achilles’ Tendon involvement. The K-tape acts acts as a flexible supportive layer to the muscles, tendons & ligaments of the same region which allows the patient to immediately improve their activities of daily living. A game changer for those just trying to get around the house after rolling their ankle.