Janene Honberger, CMT, HHA, RMT

Nightly meditation

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CLEAR HEADACHES, NEGATIVE THOUGHTS & ENHANCE MEMORY: GB14 on your forehead is a special mental healing point, which can clear your mind & release mental stress.... Try it. Use a light, gentle touch on these points as you breathe slowly & deeply for 2-minutes. Learn more from 4 Free Acupressure Videos sent to your Inbox here: goo.gl/kfwB1G See more

Sonia Choquette gives a one minute technique how to instantly dissolve stress.

INSOMNIA POINTS: Hold these neck points for 2-minutes each on both sides as you make yourself deeply yawn a few times for each point & gently stretch also to re...lax before you go to bed. For more details & a video demo link sent to your Inbox free, go to: https://acupressure.lpages.co/sleep-better-copy/ Please Share this. See more

This is a true conspiracy

Uses for coconut oil from A to Z! I do #41 daily and some others. Trader Joe's has it. Have a great day

Time to rest and rehydrate

Great reuse on the clothespin