J Cruz Gymnastics Oak Hills

We are open today for all regular Classes.We are open today for all regular Classes.

If anyone would Like to know why it’s important for place like our faculty to stay open just read some new data on mental health. The last stats for COVID and kids under 17 was 0% when I checked Last. I will continue to be safely open so our Kids in our community have somewhere to find stability in this crazy time. "COVID-19 and Mental Health: A Growing Crisis" was just released by Mental Health America (MHA). A portion of the Executive Summary is below: From January to Se...ptember 2020, 1,560,288 people took a screen and accessed immediate resources and supports through the MHA Online Screening Program. From those screens, we have found: The number of people looking for help with anxiety and depression has skyrocketed. From January to September 2020, 315,220 people took the anxiety screen, a 93 percent increase over the 2019 total number of anxiety screens. 534,784 people took the depression screen, a 62 percent increase over the 2019 total number of depression screens Young people are struggling most with their mental health. The proportion of youth ages 11-17 who accessed screening was 9 percent higher than the average in 2019. Not only are the number of youth searching for help with their mental health increasing, but throughout the COVID-19 pandemic youth ages 11-17 have been more likely than any other age group to score for moderate to severe symptoms of anxiety and depression Rates of suicidal ideation are highest among youth. In September 2020, over half of 11-17-year-olds reported having thoughts of suicide or self-harm more than half or nearly every day of the previous two weeks. From January to September 2020, 77,470 youth reported experiencing frequent suicidal ideation. The full report is posted below. This is not a joke and not trivial. FOLLOW THE DATA. Let Them Play California https://mhanational.org//Spotlight%202021%20-%20COVID-19%2

Team families we got some updates on our upcoming meets. We are Putting it all down and passing it out Tonight. We will also post on team Door. Team families we got some updates on our upcoming meets. We are Putting it all down and passing it out Tonight. We will also post on team Door.

Lastest stats for our county are looking much better. However our hospital are still very full those numbers are still high. Our families and coaches have been great not coming in when they are sick, testing and staying home when needed to keep Covid out of the gym. Again we are committed to keep cleaning, temp checks, hand washing and santization as our high priority as well.

Remember we have make up classes in January tues, wed, fri and sat. Please either call or stop by the office to grab your spot.Remember we have make up classes in January tues, wed, fri and sat. Please either call or stop by the office to grab your spot.

We are ready for Monday our first day in the new year. We are going to continue to operate in the safest ways we know, teach the best ways we know and by showing up every practice we are moving forward. We are excitied to see everyone. JCG strong.