It's All Connected Performance and Wellness

[ #February ] New Month ! New Theme ! : #HeartOpeners This week : Exploring the Spine to Open the Heart: ... MONDAY - Our Winter Wellness 2019 Sunrise Series at The Working Body Oakland is off to a good start. The series is closed, however there is one more community class : Dr. Khalid Chaney + Back Health Module Monday 2/18/19 at the The Working Body ( a collaboration with It's All Connected Performance and Wellness) Would you like to attend? Venmo @HathaHolisticWellness $25 by 2/16/19 $30 after 2/16/19 SPACE IS LIMITED. It is encouraged to RSVP in advance Join me for my weekly #Hatha + #RestorativeYoga Classes: TUESDAY - THURSDAY WinterSunrise Hatha Yoga Tues + Thurs 6am - Symmetry Yoga at Symmetry Yoga New TIME : Restorative Yoga - Winter Edition Tuesday 5:30pm at The Working Body See you in class. If you have any questions send me a DM or email HathaHolistic at gmail.com xo Namaste, Misia's Hatha Holistic Integrative Wellness