Iron Fit, Inc.

Hope everyone has a safe and wonderful Mother's Day !

Is it time yet?!??! We miss you! Until then: 8 pull ups... 20 push ups 25 air squat 4 rounds 1 mile run or walk depending on your abilities. Let’s go!

Happy Easter. Hope you had a beautiful day. We miss you!

Keep active and focus on the variables within your control today, this is the secret to inner peace! See you soon.... we can’t wait to see you guys!

In honor of number 52 Ray Lewis. All you need is a deck of cards! See if you can handle this!

Daily workout! 20 Air Squat 20 Burpees 20 Pushups ... 1 min plank 4 rounds no rest 25 minute jog finisher

Here's two workout for today Burpees 20-18-16-14-12-10-8-6-4-2 Pushups 30-27-24-21-18-15-12-9-6-3 Sit-ups 40-36-32-28-24-20-16-12-8-4... 5 Rounds For Time: 80 Rope Skips 40 Crossfit Sit-ups 20 Push-Ups 10 Burpees

Hopefully reopen by April 1st

Yes, We’re Open !!! Morning class will remain at 5AM. There will be No afternoon class for two weeks but there will be a workout on the board. At Iron Fit, Inc., the health and safety of our members, colleagues and self-employed personal trainers is our top priority.... we have increased the level of cleaning and hygiene in our gyms, including: Increasing the frequency of cleaning and sensitization in our gyms, especially high touch areas such as pin pads, door handles, lockers, equipment etc. Ensuring soap dispensers and hand sanitize is available along with cleaning supplies to wipe down all equipment before and after use. With the efforts of everyone let’s work together to keep ourselves safe and healthy. Iron Fit, Inc. members are encouraged to help reduce the spread of the virus through good personal hygiene. This includes: Frequent hand washing (wash your hands for 20 seconds) and hand sanitizing during your visits. Making full use of the soap, sanitizer and cleaning items available. Covering your mouth and nose with a tissue when coughing or sneezing and dispose of the tissue in the bin after use. Please make sure sweat towels make it to the laundry baskets Dispose of water bottles/Sport drinks in to the recycle bin Yes, you can freeze your membership for free. We understand that some members are concerned about safety in the gym. Your health and safety is our number one priority if you would like to freeze your membership for your membership for 1 month during the outbreak of the Coronavirus (COVID-19). This means that you do not have to cancel or refill out paperwork when you come back. The freeze will only be good for 1 Month Iron Fit, Inc. is committed to providing our members with a safe and hygienic space to exercise in and we are taking the outbreak of Coronavirus extremely seriously. We understand that at this current time, some members do not wish to use the gym and other members may need to self-isolate to prevent the virus from spreading.

The Colorado River Fair is coming soon. Get your ride tickets today! Only $25 unlimited rides per day. Chamber office is open M-F 10am -2pm at 207 E. Hobsonway. Cash only.

Looks like a fun