Invictus Fitness SM

@_melissagaribay worked up to a top set of 205 for 3. Putting in work and staying consistent always pays off. Now on to making her wish she was still doing the easier week 1 stuff. #strong #strongwoman #powerlifting #deadlift #legs #gym #gymlife #sweat #exercise #fitness #hardwork #personaltraining

Got that new @eleikosport bar. Decided that it could only be broken in one way, the next Mexican Viking way..who would have thought it would be love at first sight #strength #power #weightlifting #cleans #snatch #olympicweightlifting #eleikosport #strongman #powerlifting #strong #legs #exercise #fitness #sweat #gym #gymlife #quads #hamstrings #squats #mexicanviking

Went up to 515 for 1. Not too bad #strongman #powerlifting #strength #power #strong #fitness #exercise #sweat #legs #squats #hamstring #quads #gym #gymlife #hardwork

Pin SSBS. Went up to 335 for 6 then a back off set to finish. The lever arms and the leverages of this exercise help because leverages is the word of the years. Everybody talks about it so why not throw it in. If you ever miss a lift it isn’t because you weren’t strong enough to lift it, it’s because of leverages of course. In all honesty I think people now a days over think lifting way too much. Everyone throws out how they messed up their leverages so they missed the lift or how they need to work on their technique more. Don’t get me wrong you should work on form, but at the end of the day you just need to man up, shut up, lift weights and just get stronger. Stop over thinking things and just lift. #strongman #powerlifting #strength #power #strong #gym #gymlife #fitness #exercise #sweat #legs #squats #hamstrings #quads #hardwork

225 for 1. Yeah buddy @vanessa_velascoxo. She thought it was gonna be too heavy, but that mentality doesn’t fly here. If I see a client can do a little more then we’re gonna go for it. She got and after a few more tweaks on the form it will be no time before she’s hitting 315. #deadlift #legs #hamstrings #quads #back #fitness #strength #power #gym #gymlife #sweat #hardwork #exercise