Invictus Psychological Services

The state says they are open for more social interaction then comes news that they are closing down. Some of you have whiplash. This occurs from the experience of the state opening up followed by closing down. Lurching forward toward more social interaction. In fits and starts getting back to normal. Some of you will experience a sense of anxiety as you begin to resume social activities. Perhaps you wonder what is behind this anxiety, and how you can push back against it in o...rder to regain the sense of social confidence you had before the pandemic. A recent article in SHAPE magazine looks at this issue (written by Dominique Astorino and in which I contributed a few thoughts). Take a look. She does a good job explaining how this anxiety takes root and provides some helpful, practical guidance on how you can deal with this anxiety. Hope you will check it out. https://www.shape.com//social-anxiety-after-covid-quaranti See more

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