Intuit SD Fitness Center

These opportunities aren't infinite, so make the most of them.

If you missed the first hike on Monday don't worry there is another one today at 1pm. Meet at the BBQ pits, a trail guide will be there as well to show us how beautiful our backyard really is!

Q&A Will be held today at 10:15AM in the Fitness Studio regarding the upcoming renovationsQ&A Will be held today at 10:15AM in the Fitness Studio regarding the upcoming renovations

For everyone that works at a desk, which is ALL of you, Here is a quick desk reset you can do without leaving your chair! Do this every half hour to reduce stiffness in the body and avoid being stuck in that haunched over position.

"First you make your habits then your habits make you" Watch this short clip and learn how making yourself just 1% better every day is all it takes to reach your goals!

NEW CLASS ALERT: Every Wednesday Drew will be coaching a Stretch & Reset class that will increase your mobility and counter much of the tightness you get from working at your desks all day!

Give your body the time it needs to heal, regenerate, and rebuild so that you can come back stronger and feeling better. A good day starts the night before by getting to bed on time! No more excuses, get some shuteye! It's your coach's orders.

Increase flexibility, reduce stress, and practice an art that can greatly enhance your mind, body, and spirit! Tai Chi classes begin tomorrow at 11am in the Fitness Studio!

Sun's out again, time to head outside! Here are some tips to help optimize your running performance!

If you want to grow and continue growing, you must remember to "never get bored with the basics". Reaching an advanced level in anything requires a mastery of the fundamentals first.

Congrats to our 2018 Step Challenge Team! These guys really "stepped" up and took it to the next level!

Alright guys, it's week 2 of finding out which Intuit Campus is the fittest! This week is a test of core strength. While lying on your back you will have to hold your legs 6 in above the floor and hold it as long as you can. Good luck to you all! No sign up required, come in when you can and ask one of the available trainers to test you.

The KICKOFF Step challenge is underway! Good luck to all our athletes participating! Remember every 200,000 steps is a touchdown, and the team with the most points wins!