Intouch Chiropractic

Happy New Year!

Healthy Spine = Healthy Body We help keep disc degeneration symptoms in check... https://sandiegonucca.com/degenerative-disc-disease/ . .... . . . . #healthyspine #dischealth #nucca #sandiego #painrelief #spinaldecompression See more

How much water should you drink? Take half of your body weight and divide by 2 = optimal amount of water intake. Example: 100 lbs= 50 ounces https://sandiegonucca.com/importance-drinking-enough-water/... . . . . . . #drinkwater #H2O #hydrate #spinalhealth #dischealth #nucca #sandiego #prevention See more

Head tilt negatively affects your health... Is your head on straight? https://sandiegonucca.com/nucca-chiropractic/ . .... . . . . . . #headtilt #spinaldecompression #painrelief #nucca #sandiego See more

Mike had successfully managed his neck pain with traditional chiropractic care, pain killers, and muscle relaxants for years until one day it no longer helped. . A friend recommended that he look for a NUCCA Chiropractor instead. After failed injections, he found our office. He was excited that we not only offer NUCCA Care, but also Non-Surgical Spinal Decompression for his disc injuries. Mike was experiencing constant neck pai...n and symptoms into his shoulders, arms and hands. Long story short...yippie! It's been amazing to see Mike's symptoms melt away week after week. May we help him avoid surgery forever! . sandiegonucca.com . #successstories #sandiego #nucca #spinaldecompression

Proper lifting is soooooo important! https://sandiegonucca.com/herniated-bulging-discs/ . . .... . . . . . #nucca #spinaldecompression #nonsurgical #properlifting #sandiego

, . He had seen many healthcare providers and wasn't getting any relief. Because surgeries were being postponed due to the COVID-19 pandemic, he decided to give NUCCA Care and Non-Surgical Spinal Decompression a try. Quite frankly he was in a lot of pain when his daughter referred him to our office. While his recovery hasn't happened overnight, his pain is greatly reduced and his range of motion has significant...ly improved. Not only is Chris feeling great today, he is skipping neck surgery altogether. . . sandiegonucca.com #successstories #sandiego #nucca #spinaldecompression

Do you love to garden? We do too! Non-surgical, non-invasive care for disc injuries... https://sandiegonucca.com/herniated-bulging-discs/ . .... . . . . . #bulgingdisc #spinaldecompression #nonsurgical #nucca #sandiego #painrelief See more

Chronic forward head posture stresses your neck and shoulders! https://sandiegonucca.com/nucca-chiropractic/ . . .... . . . #headaches #migraines #vertigo #shoulderpain #neckpain #imsomnia #TMJ #tinnitus See more

We have all done silly pants things in the past. Good times can lead to not so good times... . . .... . . . sandiegonucca.com #bulgingdisc #spinaldecompression #nonsurgical #nucca #sandiego #painrelief See more

WHO'S READY FOR HALLOWEEN? 2020 has taken a lot from us this year, but it's time to change up the energy and have some FUN for a moment! We've been busy decorating the office and getting the GREAT PUMPKIN ready. Want to change up YOUR energy? Make sure you have the sound ON

Don't let a disc injury get in your way... https://sandiegonucca.com/herniated-bulging-discs/ . . .... . . . . . #bulgingdisc #spinaldecompression #nucca #painrelief #sandiego #nonsurgical See more

. . . #sandiego #nucca #neckdoctors #uppercervicalcare

Check it out...what is the difference between a disc bulge and a disc herniation? :) Find out for yourself. https://sandiegonucca.com/bulging-disks-vs-herniated-disks/

Bulging Discs...painful or painless... https://sandiegonucca.com/herniated-bulging-discs/ . . .... . . . . #bulgingdisc #painful #painless #spinaldecompression #nucca #sandiego See more

Effective migraine relief is available... You deserve it! https://sandiegonucca.com/migraine-and-headache-relief/ . .... . . . . #nucca #uppercervical #sandiego #migrainerelief #headaches #painrelief See more

Here's a quick list of our favorite immune boosting supplements... https://sandiegonucca.com/immune-system-supplements/ #sandiego #immunesupport

Tired of taking migraine pills? Goodbye migraines...hello life! https://sandiegonucca.com/migraine-and-headache-relief/ , ,... , , , , #nomorepain #headaches #migraines #newyou #painfree #nucca #sandiego #painrelief See more

. . . .... . . #thankyou #nucca #chiropractic See more

Kick migraines to the curb! https://sandiegonucca.com/migraine-and-headache-relief/ . . .... . . . . #headaches #migrainerelief #running #nucca #sandiego #headacherelief See more

Goodbye migraines....hello life! https://sandiegonucca.com/migraine-and-headache-relief/ . . .... . . . . #migrainerelief #headaches #painrelief #gentle #nucca #sandiego See more

Non-Surgical Spinal Decompression Explained... https://sandiegonucca.com/spinal-decompression/ . . .... . . . . #discinjury #nonsurgical #spinaldecompression #nucca #sandiego #painrelief See more