Innate Sense

SELF~ CARE SUNDAY! Make some extra time today to treat your skin (your largest organ). Gift yourself a mini facial today, and add some brightening oils to it Clear, beautiful skin is more brings greater confidence, positive self-esteem, and overall happiness. Follow these seven steps to achieve glowing skin that’s sure to make heads turn: ... https://www.doterra.com//healthy-living-seven-steps-to-bea.

Holiday Peace is my favorite scent of the season!! A Fir tree blend with Frankincense and Vetiver gives this blend a fresh, sweet and earthy aroma. Diffuse this throughout the day to keep you centered and uplifted. dAPPLY to pulse points during all Holiday events to keep the atmosphere peaceful and merry.... Get a head start on a peaceful Holiday season: https://www.doterra.com/US/en/p/doterra-holiday-peace-oil

This Coconut Hot Chocolate will warm ya right up! Double the recipe and share the love with nearest and dearest. https://www.doterra.com//en/b/recipe-coconut-hot-chocolate

Litsea is sourced through Co-Impact Sourcing principles and practices. Help doTERRA continue making a difference by supporting this amazing oil. doTERRA strives to source the best and help the most. Join us in making the world a better place by using sustainably sourced products.

Moving from Tadasana (Mountain Pose) and Uttanasana (Chair Pose), going into a lunge posture will allow your flow to move seamlessly. There are several variations of lunge pose, high lunge, or crescent lunge, known as Ashta Chandrasana is a great beginner pose to stretch and strengthen the legs, back, and arms. From this posture, you can easily flow into many different poses. Learn how to master this posture: https://youtu.be/eXupg3oNGJY... Activate your healing wisdom #innatehealingarts

Check out the Holiday Guide for all of the exciting products coming your way! These are my favorite gifts to give to others...and myself ! Getting many of each to gift my loved ones, especially now doing all my shopping online, I know I can trust the quality and it having multiple lasting benefits for those receiving these gifts. https://view.joomag.com/2020-doterra-h/0748225001599677770&

Ready to be in this sacred space with this conscious community gathering in honor of our loved ones who have passed #diadelosmuertos #innatehealingarts #healinggenerations

Living in the mountains has been such great fun and more exercise for my dogs. They are outdoors so much more running and playing through shrubs, rolling around in other animals ... I utilized Cedarwood, Rosemary & Lavender mixed with their regular shampoo to kill & repel any fleas & ticks, these oils are also extremely calming and soothing for their senses, skin & . #innatescents #doterraforpets #essentialanimalcare

Make sure to place 200 PV order this month to take advantage of this amazing deal your wallet and digestive system will thank you! Get the following for free: DigestZen Softgels, Peppermint 15 mL, Tamer 10 mL, and Calmer 10 mL.

Standing forward bend, or Uttanasana, is a great transition posture. Uttanasana is an inverted posture that increases blood supply to the head. This pose provides a strong stretch for the hamstrings and helps lengthen and stretch the spine. Learn more about Uttanasana at https://youtu.be/g7Uhp5tphAs... Activate your healing wisdom #innatehealingarts

The best thing about Vinyasa yoga is the variety it offers. No two classes are alike. Many flows begin with Mountain Pose or Tadasana. Tadasana is the Sanskrit name for the posture, and is the foundation of all standing poses. Check out this video explanation packed with tips on mastering Mountain Pose: https://youtu.be/NYhH8Gr35cI ... Activate your healing wisdom #innatehealingarts

Ready to break down your flow? I’ll be sharing insight into vinyasa yoga and information on individual asanas, which when combined, create a rejuvenating vinyasa flow. As a yoga style, Vinyasa is designed to encourage you to move from one posture to the next in time with your breath. What’s your favorite style of yoga? Share in the comments!... #innatehealingarts

Sugar scrubs are a wonderful way to exfoliate and soften the skin and can easily be customized using different types of sugar, salt, oil, and essential oil. This festive fall sugar scrub is gentle and has a delicious, spicy fall aroma. This scrub is naturally white in color, but it can be changed with natural, skin-safe food coloring: https://www.doterra.com/US/en/blog/diy- festive-fall-sugar-scrub.