Ines Vaniman Psychotherapy in Lafayette

Posted @withregram @mandy a shift of perspective what if 2020 is the most important year of them all!? i haven’t had the most positive feelings about 2020, but this definitely helped me shift my perspective. here’s to being the change we wish to see in 2020 moving forward if #giannafloyd can turn her wounds into wisdom after losing her dad, #georgefloyd, so can i art + words: @lesliedwight of @strandsocial

If you are neutral in situations of injustice you have chosen the side of the oppressor. -Desmond Tutu #blacklivesmatter #takeaction #speakup

Today I get a little bit more personal. Check out the blog post I wrote for the @megfoundationforpain sharing how the lessons I learned during my daughters Cancer treatment helped us navigate the Covid-19 pandemic. #covid19 #cancersurvivor #parenting

These words are really speaking to me right now. #mentalhealth #wellness #mindfulness #meditation #lmft

5 tips on how to talk to kids about Covid_19

It’s no secret that laughing has incredible therapeutic properties. Here’s a good excuse to have a quick laugh! If you have any other good jokes, don’t be afraid to drop them down in the comments! Happy Tuesday! #eastbaytherapist #laugh #laughingmemes #jokes #therapyjokes #psychology #psychotherapist #lafayetteca #mentalhealthawareness #mentalhealth #recovery #badjokes #selfcare #loveyourself #lmft

Feeling so refreshed after a great yoga class with @sarahray_soulsanctuary at @formula3fit_laf . I am now ready to take on the weekend! What did you do today to take care of yourself? Maybe took 5 minutes off to get lost in a book ? Perhaps caught up with a friend over coffee ? What about a quick walk around the block to get some fresh air and vitamin d ? Whatever you did, good job you! #eastbay #lafayettecalifornia #wellness #selfcare #loveyourself #bekind #mentalhealth #lmft #therapistlife #psychotherapy #yoga

Feeling very grateful for having the opportunity to participate in the 10th Annual Conference for Pediatric Clinical Hypnosis led by the National Pediatric Hypnosis Training Institute. I am so excited to put all these skills to good use, but first, rest! #mentalhealthawareness #mentalhealth #hypnosis #psychotherapy #psychotherapist #selfcare #lmft #sanfranciscobay #eastbay #lafayettecalifornia

A great resource for parents or anyone interested in learning more about dyslexia!

Day 2 here we go! #hypnosis #learnnewways #mentalhealth #pain #anxiety #wellness #strength #therapistsofinstagram

So excited to be bringing new tools into my practice! #hypnosis #mentalhealth #wellness #recovery #painmanagement #livingwithanxiety #livingwithanxietyanddepression #lmft #training

Go to @megfoundationforpain for the full post. Great toolkit to tackle medical interventions with a new mindset. #nopain #health #wellnesswednesday #wellness #painmanagement

I wanted to bring awareness to a wonderful organization located in the Lamorinda Area and a program it recently launched supporting the community. BAPTI (Bay Area Psychotherapy Institute) has launched the BAPTI Mental Health Equity Fund. For qualified referrals, brief therapy is being provided for $25 per session, for a total 12 weeks. This is a very hard to find resource. Please consider making a donation to this special fund by visiting www.bapti.org and clicking on the don...ate button at the bottom of the page. By doing so, you'll be directly contributing to making mental health services affordable and accessible for low income individuals and families in the area. This is particularly important given that, in recent years, several agencies servicing the low income population have been forced to close their doors, making affordable mental health services a resource that is very hard to find. As stated on their website, the BAPTI Mental Health Equity Fund (MHEF) was established in 2018 by the BAPTI Board of Directors to allow their therapists to provide subsidized services to low-income clients who would, otherwise, not be able to afford high-quality psychotherapy services. I want to encourage members of the community who want to increase access to mental health services to contribute to this fund to support this important cause. Your donation is 100% tax deductible. BAPTI is a 501c3 non-profit organization and their Tax ID # is 68-0301516. #mentalhealthawareness #mentalhealth #community #psychotherapy #lamorinda #lovelafayette #bapti #bayarea #wellness #wellnesswednesday ***Disclaimer: Please note that the information offered on this feed is not, nor is it intended to be, therapy or psychological advice, nor does it constitute a client/therapist relationship. Please contact a mental health provider for advice regarding you own personal wellbeing and health or call 1-800-273-8255 National Suicide Prevention Hotline***