In Connection With Nature

Reducing COVID Vaccine Caused Anxiety and Stress - https://mailchi.mp//reducing-covid-vaccine-caused-anxiety-

Tidepooling in Half Moon Bay.

Tidepooling in Half Moon Bay

The hidden sun painting the sky.

I frequently watch the sun sink into the ocean from my new home. The other evening I walked down to the blow hole to watch the sun setting. So spectacular to sit and watch as the birds fly by on the way to their evening roosts. The vestiges of sunlight setting the intersection of air and sea afire. And as the waves wash in the sucking and spitting of the blowhole. I can feel the ionic charge all around me. And sometimes I feel a little bit more as I get doused with water. I’m... getting like a child watching this scene over and over and over. So thankful to get to be here and have this experience on such a regular basis. www.inconnectionwithnature.com #shinrinyoku #foresttherapy #nature #natureconnection #mindfulness #meditation #beauty #wilderness #presence #fun #tree #healingpowerofnature #healing #ecotherapy #naturetherapy #beauty #sfbayarea #eastbay #berkeley #outdoors #goldengatebridge #pacificocean #kayakingadventures #employeewellness #corporateevents #flowers

Have You Been Given Permission? - https://mailchi.mp/379833454/have-you-been-given-permission

This Sunday July 26th, calm and soothe your nervous system as we are guided in a series of invitations to bathe our senses in the natural world. We'll engage with mindfulness and play. Join from your home, your yard or a nature spot near you. https://www.eventbrite.com/e/113949239242 For some inspiration for the walk experience you might enjoy this film. Last year, I spent a day with students from Santa Clara University doing a project on biophilia. This film is the result. https://youtu.be/K_e_XLai0rs

We'll connect with our inner nature as we remove the blocks that keep us stuck in procrastination, distraction and overwhelm.

Folding Clothes Enhanced My Life, How To Turbo Charge Yours - https://mailchi.mp//howfolding-clothes-enhanced-my-life-ho

Tropical Islands and Overcoming Procrastination & Overwhelm - https://mailchi.mp//tropical-islandsand-overcoming-procras

A visitor to my feeder. I’m getting most of the colors of the rainbow. #shinrinyoku #foresttherapy #nature #natureconnection #mindfulness #meditation #beauty #wilderness #presence #fun #tree #healingpowerofnature #healing #ecotherapy #naturetherapy #beauty #sfbayarea #eastbay #berkeley #outdoors #goldengatebridge #pacificocean #kayakingadventures #employeewellness #corporateevents #flowers #backyardbirds

Setting up for the Wild Tea I prepared for my guests on my most recent virtual Forest Therapy walk. https://www.eventbrite.com/e/virtual-forest-bathing-nature- #shinrinyoku #foresttherapy #nature #natureconnection #mindfulness #meditation #beauty #wilderness #presence #fun #tree #healingpowerofnature #healing #ecotherapy #naturetherapy #beauty #sfbayarea #eastbay #berkeley #outdoors #goldengatebridge #pacificocean #kayakingadventures #employeewellness #corporateevents #flowers

This Sunday may be the last opportunity (at least for us Californians) to experience a walk in the rain: https://www.eventbrite.com/e/virtual-forest-bathing-nature-

Something Special For Mother's Day - https://mailchi.mp/a940f8/something-special-for-mothers-day