I'm Possible Training Sacramento

I am working to be on this level one day! I never take for granted any player or parent that has put their trust in me and our programs. And when I train, coach or lead, I give them all that I have. Period. I owe them that. #coachesmindset #whywecoach #morethansports

What are you doing to get better while be "locked out"? Are making excuses or are you getting better? We'll see when they say "it's go time"...that's when you know who has put in the extra work and didn't make excuses! #noexcuses #nocoronavirus

Not just every kid, but every-ONE has a story. I learned this the hard way...as a JV High School coach, I kicked a kid (one of our leaders at the time) out of the gym for acting up (puffing up my "you won't show me up" chest)...only to learn later he had overheard his parents fighting and dropping the word "divorce" in their fight the night before and he was scared. We talked, I apologized, he remained our leader, his parents did not divorce, and I learned a very valuable lesson. #lessonlearned #dontmakemymistake #theresalwaysastory

Be Coachable. Period. #winnerswin #neversettle #alwaysbecoachable #alwaysbelearning

If 2020 taught is anything, it is that we are stronger than we imagined, that we can adapt to change quickly, that sometimes negatives can actually be blessings and that sometimes all we need is a little perspective. Wishing everyone a blessed and magical 2021! Thank you to all of our present and past clients, and we look forward to welcoming EVERYONE back really soon! #2021 #newyear #newgoals #nonocorona

High School sports are in serious trouble. Our student/athletes are suffering. Travel, AAU, personal trainers/coaches continue, but we are losing the be true to your school mentality. When you cancel sports- you don’t just cancel opportunities to compete. When you cancel sports, you cancel the 15 minutes before practice, when everyone is in that transition mode from class to training. That’s where you see kids at their most honest.... When you cancel sports, you cancel that 6am training time when an athlete is around an adult that they KNOW cares about them When you cancel sports, you cancel an athletes motivation to eat healthy. When you cancel sports, you cancel goal oriented kids desire to work on a training plan. When you cancel sports, you cancel some students reason to go to school at all. When you cancel sports, you cancel common ground for parents and their children. When you cancel sports, you cancel some students only hope of finding the right fit for college. When you cancel sports, you cancel opportunities for adults to change kid’s lives for the better. You cancel opportunities for kids to be seen at their best, but also at their most vulnerable. When you cancel sports, you cancel trust. When you cancel sports, you cancel relationships. When you cancel sports, you cancel CONNECTION. Look at kids who are successful. They have it. Look at kids that stray- they don’t. It is that simple. Canceling sports is more than canceling wins and losses. It is cutting kids off from the connection they crave, the connection they need to flourish. There has never been a time when our population of young people have been more vulnerable. We have to teach them that we are willing to do the hard things. We have to model that. We have to keep them connected. Copy and paste. I did. #letthemplay

One of our goals has always been to equip players with different skills to help to be successful on the court, but more importantly we want to also equip them with skills that will help them off the court as well. #leadership #mentorship #leadbyexample

Merry Christmas Eve and Happy Holidays to EVERYONE from I'm Possible Training Sacramento! We wish everyone a safe and Happy Holiday and a blessed and COVID free 2021!! Stay focused on your goals! Train Hard. Play Hard. No Excuses!... #trainimpossible #happyholidays See more

and the killer of any personal dream you may have...up!! #goals #noexcuses

This is what you (or your player) is entitled to when sports return to play. Remember that. Students are off for two weeks for the "holiday". The "holidays" are really Christmas and New Year's Day. That leaves about 12 "other" days. But...a week is gone.... So when sports return, and you want "playing time" or you want "a bigger role" or you don't get what you "think" you should have... Think about how you utilized this "holiday break". Did you get better? Or did you have excuses? #resultsorexcuses #youcanthaveboth

Happy birthday to my beautiful wife! Thank you for blessing me and our family, thank you for being the glue that holds us together, thank you for all you do to make our lives complete! Hope today/this weekend is extra special for you! We love you!

The detail and description @micah_lancaster ----------- Reposted from @micah_lancaster How often is a play like this going to be exactly repeated? - It probably won’t be.... - That’s why I don’t prepare players for situations. I train their bodies and skill sets to be able to handle specific moments. - From a skill enhancement perspective, capturing a moment allows a player to use that moments ability for multiple scenarios and situations. - I’m not concerned about copying the scripted situation. I’m concerned with your bodies ability to handle the moments that can be required during any play in the game. See more

... #letitsoakin #quarentine #thechoiceisyours #dowhatyouhavetodo

@tomt2tran posted on this before, but I just had to. This is after high school games were played all day, so I can't blame just one team, coach, player or organization. However, #wecandobetter. I'm not sure what's most disturbing:... - It was HS kids and coaches. - The garbage can is literally less than 6 feet away. - It took me maybe 2 minutes to clean BOTH benches. Or - All it takes is me telling my 5/6th graders "if you see a bottle or trash, pick it up and toss it, even if it's not yours" after the game to get it clean. (We do this after every game) As a coach we need to teach these players more then "X's an O's". #letsdobetter #treatitlikeyourownhome

"Let your light shine bright so others can see their way out of the dark". ---------------- Or just wear a neon pink #cancerawareness shirt so they can see you from space... ---------------- #leadership #cancersucks #someonesaidilookedlikeahighlighter

Honoring those involved in "the fight". Those are the heroes, that live with this terrible disease everyday fighting. I've seen what #cancer does to the body and it is truly a disease that sucks! #findacure #cancersucks #truewarriors #trueheroes #trainimpossible #trainerswithapassion

Happy birthday to @mike_2reckless aka Coach Mike! Appreciate you! Hope you have a great day! Thankful to have you help us out at training for a while to share your knowledge of the game of basketball ! #happybirthday

Listen and subscribe! On Spotify, Apple and Google Podcasts and more! Just four coaches having a good time...talking about... stuff! #podcasts #coaching #youthcoaching

Check out our 4th episode! Our special guest @jennaduley was ! Get ready to take notes! This episode was a lot of fun, and is a must hear for anyone wanting to play at the college level, as well as how to navigate life as a college athlete! Subscribe and listen on Spotify, Apple, Anchor and other platforms!

Let's get those REPS! Sign up today to secure your spot (there's only 6 per session)! Link in bio!

@im_possiblejko using the @drdishbball machine to create MORE EFFECTIVE workouts for clients! #drdishfam #drdish ------------- Reposted from @im_possiblejko @dean.wp came in and definitely put in some great work today Got up over 450 shots with the help of our @drdishbball machine working on a variety of different options/moves/movements he’s bound to have a GREAT sophomore season this year @ Rocklin @jaimemp_12 @footworkmat . Dm me for details & Come Add To Your ...w/ me . Song: Landed (instrumental) . #trainimpossible #addtoyourbag #impossibleJkobasketball See more