ILoveKickboxing

from our #fitfam to yours - We wish you a wonderful and stress-free holiday with your families - however you celebrate.

Monday is here again and we can all use a little bit of motivation to get us started. #ILKBMotivationalMondays Use code "BOOST" to get 50% off----->>> https://www.ilovekickboxing.com/san-rafael

It's not only #FoodieFriday but it's also Spring Time! If your on a low-carb diet, here's some different salad options so things don't get too boring!

It's #FoodieFriday! Roasted veggies are delicious and take little to no work when making. Pop those veggies in the oven, save the excess for meal prep or something easy to access when your feeling hungry throughout the week!

We got you covered for the week! Here are 50 healthy meal prep recipes to help keep you fueled and ready to kickbox! #ilkbnation #doyoukickbox

Wellness Shots are all the rage! Try making them yourself at home with these super easy recipes! #ilkbnation #doyoukickbox Use code "BOOST" to get 50% off----->>> https://www.ilovekickboxing.com/san-rafael

It’s WHAT NOT TO DO WEDNESDAYS! We’re back with Instructor Natalie AKA NattyIce demonstrating the Don’ts when it comes to the Fighter’s Guard. We want you to get the most out of your workout from the first round all the way through to the speed round! Use code "BOOST" to get 50% off----->>> https://www.ilovekickboxing.com/san-rafael

Not only is iLoveKickboxing an AMAZING way to get into shape, but you will also make new friends that will support you throughout all your fitness goals! #ilkbnation #doyoukickbox Use code "BOOST" to get 50% off----->>> https://www.ilovekickboxing.com/san-rafael

It’s TECHNIQUE TUESDAY! Instructor Natalie aka NattyIce breaking down our proper Fighter’s Guard! Are you doing all of the following? 1 Arm distances away from bag... Palms protecting your face Elbows tucked to your ribs Left foot forward facing the bag Right foot slid back at a 45 degree angle Both feet on separate planes (think of train tracks not a tight rope) Slight bend in those knees Once all the boxes are checked that’s how you know you’re looking like a fighter!

Be proud to wear youand ILKB gear Use code "BOOST" to get 50% off----->>> https://www.ilovekickboxing.com/pacifica

Kick it up a notch in the kitchen with this amazing green bowl with chicken, citrus, and herbs #ilkbnation #doyoukickbox Use code "BOOST" to get 50% off----->>> https://www.ilovekickboxing.com/san-rafael