Ideal Health Diet Center-DOWNEY

You or a friend interested in learning more about our amazing program? Come to a free, no pressure orientation this month and get a free specialized body scan analysis! Monday, Sept 19 & Friday, Sept 30. Call to reserve a seat :)

A little Saturday pick me up! Have a wonderful weekend!

You can do it!!!!

Who misses our group info meetings?!?! I do!!!! They are coming back this month! Come get a refresher and bring a friend along who may be interested as well! Details to come!

The film the food industry doesn't want you to see. #FedUp NOW PLAYING. iTunes: http://bit.ly/1im48kU Amazon: http://bit.ly/FedUpBD

Check out this AMAZING blog from one of our dieters: http://www.sdmitchells.blogspot.com//another-day-another-j

If you haven't heard there have been some updates to the Phase 1 Protocol!! You can now have Yellow Squash as part of your 4 cups of veggies per day and the Unl...imited Foods have grown! UNLIMITED RAW VEGETABLES/LETTUCE Arugula, Bibb lettuce, Boston lettuce, celery, chicory lettuce, cucumber, endives, escarole lettuce, frisée lettuce, green and red leaf lettuce, iceberg lettuce, mushroom, radicchio, radish, romaine lettuce, spinach and watercress lettuce.

Andy's journey is complete! 160 pounds lost in 14 months! 135.5 inches melted and from 42% body fat to 14%! Off almost all meds! Way to go!

Drinking water at the correct time maximizes its effectiveness on the human body. LIKE * Share * Comment

Our site went down for the vast majority of the day yesterday so many of you said that you were not able to see this link. Here is our article talking about t...hat the vast majority of the time, the only person standing in our way of success is ourselves. http://www.ldssmile.com/20//16/getting-out-of-our-own-way/

If you want to learn something extremely valuable, watch this ten minute video. You will be glad you did!

"It's in the doing not just the thinking, that we accomplish our goals." - President Thomas S Monson Some great advice to start off the New Year! Pin to Pinterest: http://bit.ly/KiFnMd