Dr. Chris Wellness Center

Just a thought to remind yourself every time you open the refrigerator, gaze in ... are you REALLY hungry?

It's the only one you've got! Treat it right!

One of the best ways to reduce inflammation in your mouth. Love me some coconut oil!

Dementia is up 44% in the United States. How many people do you know are taking meds for heart burn?

Have a great weekend everyone! #HealthyHappyFit

Bee careful! :-)

Happy Lunch Break! #GoodEats

http://ow.ly/YlewX Last 10 lbs. to your goal can be the hardest, here are a couple tips for everyone to consider:

Small genetic variations can have a big influence on your health and affect your nutritional needs, too. Contact our office at 650-212-1000 for more information on an array of testing that can positively change your life!

Get your Beach Body Back before Spring!

Nice! Advice everyone should take ...

Tackle Your Most Difficult Tasks With Meditative "Pause Training" http://ow.ly/3aWjo5