Hot Yoga Republic

ZOOM STREAMING IS BACK AS OF 12PM TODAY! Remember back in the days of the Amazingly Fun Live Zoom Classes with Hot Yoga Republic?!!! Well guess what... We’re Back!!! YES, We’re Back!!!... From Tuesday Dec.8th at 12noon till Jan.4th 2021 you can turn on your device at 12Noon and 5PM for your Live Zoom Hot Yoga Republic Hot Pilates and Yoga Classes!!! Yes it’s a huge bummer not being able to teach in our beautiful studio because of the lockdown but a part of us is also excited to see and connect with all our amazing HYR streamers again. For the Live Zoom Class Schedule go to, https://www.hotyogarepublic.com/schedule

It’s a FANTASTIC LAURA day at HYR! One more chance to catch her amaze balls class at the 5PM! Power yoga coming your way - few spots left!

It’s a NAAAAAANCE DAY at Hot Yoga Republic! 7AM, 9AM, & 12PM! Few spots left, come rock it with the AMAZING Nance! @nance.sf @hotyogarepublic_kat @hotyogarepublic_jess @lauraoronzi @schmitybro

HYR HAS NEW GEAR!! Come get it before Thanksgiving! These pants are smoooooth, soft, and silky as butter! All the sizes, all the colors, come on down! @hotyogarepublic_kat @nance.sf @schmitybro @lauraoronzi @hotyogarepublic_jess #yogapractice #yogapants #yogaeverydamnday

It’s been soooooo FUN!!!! Thank you to our amazing community!! Everyday it just gets better and better!! @hotyogarepublic_kat @hotyogarepublic_jess @nance.sf @lauraoronzi @schmitybro

So many sweet and wonderful gifts today!! Thank you so much, HYR community!!!! So much love coming from all over the place - WE LOVE YOU TOO!!! It’s been a crazy ride to get these doors open and we are ready for you! Your hot yoga home is FINALLY open! Woohoo! Thank you, thank you, thank you!! @hotyogarepublic_kat @hotyogarepublic_jess @nance.sf @lauraoronzi @schmitybro @nataliecoley1 @ball1659 @christina_battle @iam_drewphillips @ronistimell @shannonability @shannonbindler @rbenfaus @raquel.a9h @skate4life1974

She loved it! WE LOVE YOU! Thank you to everyone! We have ONE MORE CLASS AT 4PM with @hotyogarepublic_jess !!! A 60-minute 26&2 class - YUUUUM!

One of our top HYR instructors Michael Smith is leading his signature Bro-Lates class at Athleta this Saturday, Nov 14 at 8am. Don’t miss this opportunity!!!! @schmitybro @lauraoronzi @nance.sf @hotyogarepublic_kat @hotyogarepublic_jess

WE ARE OPEN AS OF THIS SATURDAY!!!! Visit hotyogarepublic.com to sign up for classes - very few spots left!!! WE CAN’T WAIT TO SEE YOU!! @hotyogarepublic_kat @hotyogarepublic_jess @nance.sf @schmitybro @lauraoronzi

THIS SATURDAY, CAPTAIN OF THE SF FIRE DEPARTMENT MICHAEL SMITH IS TEACHING HYR BRO-LATES FOR FREE AT ATHLETA IN CORTE MADERA! WHAT?! THAT’S CRAZY TALK! 8AM NOVEMBER 14TH!!! AND YOU GET A $15 ATHLETA GIFT CERTIFICATE FOR SHOWING UP!!RESERVE YOUR SPACE HERE: ATHLETA BRO-LATES @8AM 11/14/20. @schmitybro @lauraoronzi @nance.sf @hotyogarepublic_kat @hotyogarepublic_jess http://www.hotyogarepublic.splashthat.com/

Trunk or Treat Friends!!! It’s here! Halloween Week! This Thursday, Friday and Saturday we are inviting YOU to HYR’s Trunk or Treat!... Did you know that people often have to give up their pets when they are suffering financial hardship? This is painful and breaks up bonded families. For Dog’s sake GIVE! Just swing by Hot Yoga Republic at 4050 Redwood Highway in San Rafael and drop off a bag of dog food, cat food, or treats. Trunk or Treat! It’s a no contact pet food donation! On November 1st, we’ll drive your generous gifts to places like The Milo Foundation and Marin Humane Society. #HYRDOGS Ready to have some fun and win? It’s easy! Dress your pet in a costume, post it on Instagram (@hotyogarepublic #HYRDogs) and the picture with the most likes wins an HYR T-shirt, Hat and a $150 credit towards any Hot Yoga Republic membership, teacher training or one of our Ultimate Fitness Vacation retreats. Already a Monthly Member? We’ll subtract $150 from your Monthly Membership! We hope you have a safe and festive Halloween! With the joy and exuberance of promiscuous teenagers going to make out in an abandoned house in which a suspicious spooky neighbor has lived alone for many years in an area where teenagers often disappear, Jess, Kathryn, Nance, Laura & Mike

Fun at Hot Yoga Republic! Sometimes you just have to look for ways to make everyday things, special. We are getting there!... xoxoxo

And what did you do this weekend? We made some memories. Be silly, be different, be crazy, life is too short to be anything else then YOU Don’t forget the Hot Yoga Republic Trunk or Treat Halloween Pet Food Drive!! On October 29-31 you can swing by the HYR Studio and drop off a bag of dog food, cat food or yummie treats for our furry friends. ... It’s a no contact food drive and on November 1st we personally drive all your generous gifts over to The Milo Foundation and Marin Human Society. For more info please go to the HYR website, https://www.hotyogarepublic.com/howloween-dogs See more

SATURDAAAAAAAAAY! Get to hotyogarepublic.com and reserve your spot for Nance’s fabulous 9AM Yoga-Lates class!! It’s the best mixture of power yoga and Hot Pilates ever! @nance.sf @hotyogarepublic_kat @schmitybro @lauraoronzi @hotyogarepublic_jess

New, fun workout moves for you to enjoy over the weekend! Come@join the YOGA-LATES WITH NANCE tmrw, Saturday at 9AM!!! Then it’s 8AM YOGA WITH KATHRYN & 10AM HP WITH MIKE! It’s going to be a great weekend! Visit hotyogarepublic.com for log in info! Can’t wait to see you! @nance.sf @schmitybro @hotyogarepublic_kat @hotyogarepublic_jess

SET YOUR ALARM! Get your 45 minutes of HP with LAURA before the house is up and at ‘em! See you sooooon! Visit hotyogarepublic.com for drop in/membership info!! @lauraoronzi @nance.sf @hotyogarepublic_kat @schmitybro @hotyogarepublic_jess #yogalifestyle #fitness

An athletic lifestyle begins when the sun rises for us! A gorgeous day among us, a crisp morning run to start it off right, then off to Hot Pilates & YOGA! See you on your mat, friends

Wednesday is upon us!! Let’s rock this thing, friends! I know I can’t wait for the HP intensity and then the yoga stretch! Yes please and thank you! @nance.sf @hotyogarepublic_jess @schmitybro @lauraoronzi @hotyogarepublic_kat

Workin’ it HARD! AWESOME SUNDAY! Thanks CAPT. SMITH @schmitybro @nance.sf @lauraoronzi @hotyogarepublic_kat @hotyogarepublic_jess @hotyogarepublic

Happy Wednesday friends! We have 2-3 classes per day for you to get your streaming workouts on! Visit hotyogarepublic.com for the streaming package options - we have something for everyone from a single person at $69/month to the FAMILY option at $99/month. Yes! So many ways to get your workout on with our amazing troop of teachers AND in an affordable way! See you soon! Line up for today: 12PM Hot Pilates w/ JESS, 5PM Power Yoga w/ NANCE! @nance.sf @hotyogarepublic_jess @lauraoronzi @schmitybro @hotyogarepublic_kat @hotyogarepublic #hotyogastudio #yogapants #fun #fitness

Yes! Tuesday is upon us and your HOT PILATES and YOGA classes are calling you! 12PM HOT PILATES w/ NANCE! 5PM YOGA w/ KATHRYN!! @nance.sf @hotyogarepublic_kat @schmitybro @lauraoronzi @hotyogarepublic_jess

Yoga every damn day!! Hot Yoga Republic offers Live Zoom Yoga Classes EVERY DAY! From Bikram (26&2), Power Yoga to a Spicy Yogi-Lates Class... For Zoom links go to, www.hotyogarepublic.com @nance.sf @lauraoronzi @schmitybro @hotyogarepublic_kat @hotyogarepublic_jess

SUNDAY 8/23 HOT YOGA REPUBLIC'S 10AM PILATES IN THE PARK CLASS WILL BE TAUGHT VIA ZOOM. Due to the air quality in Northern California, join us Sunday at 10am for a killer Jess-Lates class! Links @hotyogarepublic.com ... Looking forward to seeing you then! xoxoxoxo HYR @hotyogarepublic_jess @hotyogarepublic_kat @nance.sf @schmitybro @lauraoronzi @hotyogarepublic

Due to poor air quality, we had to switch to ZOOM for today’s 9AM HP class. Visit hotyogarepublic.com for the links! See you at 9AM!

PILATES IN THE PARK COURTESY OF HOT YOGA REPUBLIC! Saturday at 9AM and Sunday at 10am in Corte Madera Town Park! SATURDAY w/ NANCE - a fantastic mixture of hot Pilates and power yoga!! SUNDAY w/ JESS - straight Hot Pilates!!... * A huge expansive area! * Socially distanced human interaction! (Whaaaaaa? I know! CRAZY!) * A great work out * Music & laughter! Bike on over and join us! www.hotyogarepublic.com for the details $20 via Venmo @SUPPORT-HYR. HAPPY WEEKEND! @nance.sf @lauraoronzi @hotyogarepublic_kat @schmitybro @hotyogarepublic_jess

SATURDAY!!! 7AM...Whaaaat? A super fun 7am workout with Laura Oronzi!!!! THEN AT 9AM we're back IN THE CORTE MADERA TOWN PARK with NANCE!!... It's all happening at HOT YOGA REPUBLIC. www.hotyogarepublic.com Happy weekend! xoxoxoxo @lauraoronzi @nance.sf @hotyogarepublic_kat @schmitybro @hotyogarepublic_jess

Wednesday is upon us! Take a break at 12 and get your HOT PILATES - jam off to the 5PM Power Yoga once virtual learning is over!!! @nance.sf @lauraoronzi @schmitybro @hotyogarepublic_jess @hotyogarepublic_kat

TUESDAY LINE UP: HOT PILATES @ 12PM with Nance!! @nance.sf YOGA @ 5PM with Kathryn!!@hotyogarepublic_kat. Visit Hotyogarepublic.com for the Zoom & Spotify links! @lauraoronzi @schmitybro @hotyogarepublic_jess #yogastudio #yogainspiration #fitness

Have you tried an AMAZING NANCE class yet?! Here’s when you can catch her @hotyogarepublic : Tuesday’s - 12PM HP/ Wednesday’s - 5PM Power Yoga/ Thursday’s - 12PM HP/ Saturdays in August - 9AM LIVE IN PERSON (!!) at Corte Madera Town Park!!! Whaaaaaaaat?! $20 drop in for Saturday/Sunday LIVE classes!! Reserve your spot before it’s too late! @nance.sf @lauraoronzi @hotyogarepublic_kat @schmitybro @hotyogarepublic_jess #yogastudios #yoga #pilateslovers #marincounty #fitmom

Rain? Check! Mud? Check, check! Fitness instructor who does not like excuses? TRIPLE CHECK! HYR's Captain Michael Smith putting us through our paces this morning. Thanks to everyone who showed up and got it done!... We'll be back again next weekend, rain, mud, geese...it's all included! EXCITING! Saturday 9am, Sunday 10am. www.hotyogarepublic.com for links! @lauraoronzi @schmitybro @nance.sf @hotyogarepublic_kat @hotyogarepublic_jess #yogastudio #pilates #fit #marincounty

Join us! Tomorrow, SUNDAY! 10AM Sharp - an amazing workout, the beautiful sun, and an outdoor adventure! You + us = Sunday Funday! Visit hotyogarepublic.com for details! @schmitybro @lauraoronzi @nance.sf @hotyogarepublic_kat @hotyogarepublic_jess #yogastudios #fitnessmotivation #loveyou

It’s HAPPENING! THIS WEEKEND! WHEN: SATURDAY 9AM w/ NANCE & SUNDAY 10AM w/ CAPT. SMITH of the SF Fire DEPT!! WHAT: HOT PILATES (SAT = LITTLE YOGA TOO! SUN = HP only!) WHERE = Corte Madera Town Park HOW MUCH = $20 in-person or sign up @ hotyogarepublic.com or via Venmo @support-HYR. RESERVE YOUR SPOT & feel amazing!!! @nance.sf @schmitybro @lauraoronzi @hotyogarepublic_kat @hotyogarepublic_jess #fit #yogastudios #yogapants #workouts

FRIDAYS are now AMAZING!! 7-8AM: HOT PILATES w/ LAURA!! 12-1PM: HOT PILATES w/ JESS!! Get your Friday on with us!! @lauraoronzi @hotyogarepublic_kat @hotyogarepublic_jess @schmitybro @nance.sf #yogastudios #yogapants #workouts

Need an awesome DOUBLE workout on a Tuesday? We got you! School is starting soon and getting a good sweat in can feel GREAT in getting rid of stress and feeling more relaxed throughout your day! 12PM HOT PILATES W NANCE @nance.sf ! And then finish up your day with a delicious YOGA class at 5PM WITH KATHRYN @hotyogarepublic_kat ! Visit hotyogarepublic.com for the zoom and spotify links! YAY! @schmitybro @lauraoronzi @hotyogarepublic_jess #yogastudio #yogapants #yogalifestyles #pilates

Wednesday line up! 12PM HP W/ Jess and 5PM Power Yoga w/ Nance! Visit hotyogarepublic.com for the Zoom & Spotify links. Let’s make today GREAT!

MAKE TODAY GREAT! 12PM HOT PILATES @hotyogarepublic is going to be an amazing workout! Grab your mat & towel, find a sweet spot in the sun, and let’s DO THIS! Start your weekend off right and dive into some Hot Pilates with us! #hotyogastudio #yogapantsforlife #momsofinstagram #loveyourbodynow @schmitybro @nance_sa @hotyogarepublic_kat @hotyogarepublic_jess

It's sorta like getting a fancy invitation to an exclusive party...but not really! We love you and hope to see you tomorrow! xoxoxoxo... Kathryn & Jess

LINK TO MONDAY'S 3/23 HP60 Class is below!LINK TO MONDAY'S 3/23 HP60 Class is below!