Fit Moms Prenatal Fitness

Fit Moms is now booking for private prenatal yoga sessions, as well as Fit For Birth prenatal fitness classes. DM today for rates and to book your private session

Have you taken a Pound class?

Join me on tour starting May 20th for some rockout workout fun! 30-days of workouts and healthy recipes!

Effective exercises to add to your next full-body workout.

We’re partnering with CALIA by Carrie on this quick, 10-minute workout that will target your abs though a series of exercises that engage your core and help fla...tten your belly. No equipment, no excuses! To shop the looks in the video, visit: https://www.caliastudio.com/f/calia-by-carrie-underwood-new Pin this workout for later: http://bit.ly/2LncXj4

Burn fat and build muscle!