HOT YOGA Covina

You need to STOP yourself from stopping yourself.

#bestyogastudio #originalhotyoga #bikramyoga #hotyogacovina #wegotthis #bikramstrong

Breathing Exercises to calm your nervous system & to have mental clarity.

Triangle (Trikonasana). The only way to do it is the right way Thank you Diane Ducharme!

FACT: VIRUSES DO NOT SURVIVE HIGH HUMIDITY & HEAT! SO WHERE DO YOU THINK IS A SAFER PLACE TO DETOXIFY & BOOST YOUR IMMUNE SYSTEM? YESSS, IN A HOT BIKRAM YOGA CLASS! FACT: VIRUSES DO NOT SURVIVE HIGH HUMIDITY & HEAT! SO WHERE DO YOU THINK IS A SAFER PLACE TO DETOXIFY & BOOST YOUR IMMUNE SYSTEM? YESSS, IN A HOT BIKRAM YOGA CLASS!