HOPE Wellness Studio

Join Etta next month Saturday 5/8 @ 11am for a family art therapy workshop! Come build a family tree collage that will empower your family! For more info and to RSVP, visit us at: https://hopewellness-studio.com/product/family-art-therapy/

Hey everyone! Join Matt on Sat. 5/1 for his next round of group hypnotherapy! This session will be all about Assertive Living. This group is a year-long offering, held every 1st Saturday of the month! Visit us online to RSVP: https://hopewellness-studio.com/product/hypno-group/

Join Patrick this Thursday 4/15 for Trauma Recovery Yoga! We offer this group EVERY 3rd Thursday of the month Please RSVP online at https://hopewellness-studio.com/product/trauma-yoga/ Or give us a call 909-809-4150... #traumarecovery #traumarecoveryyoga #yoga #recovery #april2021 #redlandscalifornia

Trauma lives in the body what better way to rid ourselves of it then through calm, precise yoga movements join us THIS THURSDAY @ 6pm for Patrick’s Trauma Recovery Yoga group Space is limited due to Covid restrictions, so we kindly ask you to pre-register online to attend $10/person - head to the link in this post to register and read more about T.R.Y. ... #traumarecoveryyoga #traumarecovery #yoga #group #local #redlandsca

Reminder: our Grief and Loss Support Group resumes on Sunday 1/10 at a new time...10AM! This group is free to attend, with donations appreciated, but we kindly ask you to RSVP 909-809-4150 #griefandlosssupport #grief #loss #supportgroup

Ever wondered how Music Therapy could benefit your wellness journey? Check out AmyLynn's FREE Guided Imagery and Meditation Music Therapy Demo on Friday, Feb 12th @ 7pm! To RSVP and for more info, head to this link: https://musicempowers.com/groups/free-gim-demo-feb2021/

Sometimes people come by the studio and play!

January @ H.O.P.E. is packed with amazing workshops and groups designed with everyone's wellness needs in mind. To find out more, visit us at https://musicempowers.com/events/ and check out our online calendar!

H.O.P.E. is alive and strong! Let’s prioritize our mental health and wellness this new year: together. We have a wide range of groups and workshops that will enable you to be consistent and find joy and peace along your wellness journey. From yoga to dance therapy to family art therapy and more! For more information about our events visit the link in our post or check out our online calendar (link in BIO) or give us a call 909-809-4150, we’d love to hear from you! #HOPE2021 #hopewellness #dancetherapy #musictherapy #grouptherapy #qigong #hypnotherapy #arttherapy #consistencyiskey

Hello H.O.P.E. friends and family! Quick update regarding our Grief and Loss Support Group: new time is at 10am every other Sunday starting this Sunday the 10th HOPE TO SEE YOU THERE #griefjourney #supportgroup #donationsappreciated #griefandlosssupport

Join us Wednesday evenings @ 7:30PM to experience group music therapy! If you’re struggling with anxiety, depression, trauma or any current life challenges (or if you’re like hey, I really could use a safe space and a focused group to talk with) this group is right for you. Each week is different from the next, so you’ll get a varied range of techniques to try. Come once for $15/group OR make that commitment and stay connected with a prepay of $120 for 10 sessions. Healing... is best done TOGETHER #guidedmeditation #guidedimagery #musictherapy #supportgroup #hope #hopewellness #redlandsca See more