The Hoffman Process

For those brand new to Hoffman! https://www.hoffmaninstitute.org/2-day-hoffman-essentials/

There’s a way out of this mess, and it requires each of us to begin with our own body ... Your bodyall of our bodiesare where changing the status quo must begin. #ResmaaMenakem #mygrandmothershands #hoffmanprocess

This week’s Webclasses! https://www.hoffmaninstitute.org/webclass-teleclass-course/

What Have You Learned from the Pandemic? By Maria Camara

We want to make a difference in the world. I would call this a spiritual longing to be whole, interrelated, interconnected. #TerryTempestWilliams #hoffmanprocess

Open to both Process grads, and those who have completed Hoffman Essentials! https://www.hoffmaninstitute.org/1-day-graduate-refreshers/

You are growing into consciousness, and my wish for you is that you feel no need to constrict yourself to make other people comfortable. #tanehisicoates #hoffmanprocess

Blake Mycoskie shares his Hoffman experience with Rich Roll on the #richrollpodcast! Full episode: https://www.youtube.com/watch?v=hoA68-gXIto

Calling all Hoffman Essentials Participants! These Transformation Circles are starting for YOU! More info: https://www.hoffmaninstitute.org/hoffman-transformation-ci/

Emotional-Intellectual Balance by Gary Shunk

Clip 2 from Season 2, Episode 12: Ben Smith-Petersen! Full episode: https://www.hoffmaninstitute.org//s2e12-ben-smith-petersen/

Season 2, Episode 13: Lorenzo Jones! Full episode - https://www.hoffmaninstitute.org/podca/s2e13-lorenzo-jones/ . Listen in as Lorenzo Jones, business coach, facilitator, and speaker shares his Process experience with Sharon. Through the dialogue he had with his Mother at the Process, Lorenzo experienced deep healing. She’s a very private person, he says, so through dialogue, he was able to answer questions he’d always held. Lorenzo also speaks to the power of forgiveness. H...e says that forgiveness is like an arrow that goes both ways. To forgive requires one to also release oneself. . It was just this past year, though, that Lorenzo saw he was still playing a small game. In the midst of the racial upheaval in the Summer of 2020, he felt called to step forward. He knew he had to step up into a bigger game. Life responded with new opportunities to bring healing to others and his community by using his facilitation skills. . Compassionate, intuitive, and open-minded, Lorenzo has more than 20 years of experience in his field. He builds a high degree of connection and trust with his clients by creating a positive learning environment. Lorenzo’s clients include Marin County Government, Los Angeles Metropolitan Authority, The Boy’s and Girls Club, Nike, Levi’s Strauss, Wells Fargo, Hilton Hotels, and more. See more

Healing Our Wounds by, Shawn McAndrew

Clip 2 from Season 2, Episode 15: Ross Copperman! @rosscopperman : shearerphotography.com Full episode: https://www.hoffmaninstitute.org/podc/s2e15-ross-copperman/

For those new to Hoffman! Gift of (self) Love promo through Feb. https://www.hoffmaninstitute.org/2-day-hoffman-essentials/

Dare to love yourself as if you were a rainbow with gold at both ends. #Aberjhani #hoffmsnprocess

The work of the eyes is done. Go now and do the heart-work on the images imprisoned within you. #RainerMariaRilke #hoffmanprocess

Next week’s Webclasses! All available to Process grads, and Essentials participants https://www.hoffmaninstitute.org/webclass-teleclass-course/

Give yourself the gift of self-love this Valentine’s Day! Create, deepen, and determine the action steps needed to manifest your vision. Available to both Process grads, and those who have completed Hoffman Essentials. https://www.hoffmaninstitute.org/spirit-guided-visioning/

Extended discount until Feb. 14th! Visit: https://www.hoffmaninstitute.org/virtual-courses/ for more information

Season 2, Episode 15: Ross Copperman! Full episode - https://www.hoffmaninstitute.org/podc/s2e15-ross-copperman/ Photo by John Shearer shearerphotography.com . Ross Copperman is a singer/songwriter and music producer. In this episode, listen in as Ross shares his experiences at the Process and what it has been like to integrate the work he did over time. The main themes from today’s episode are authenticity, balance, fame, voice, artistry, and learning to trust and love your... own way of living in your love’s everyday radius. . Ross Copperman was born in Roanoke, Virginia with a passion to create songs. After graduating college, Ross signed a record deal with Sony Records in the UK. Despite success as an artist, Ross moved to Nashville to focus on songwriting and production, recognizing this to be his specialty. . Ross has written and produced upwards of thirty-three #1 singles, revolutionizing the sound of Nashville’s current country music. He’s produced a wide range of country artists, including Keith Urban, Dierks Bentley, and Eli Young Band, Jake Owen, and Brett Eldredge. Some of the #1 songs from these productions include, I Hold On, Drunk On A Plane, and Say You Do. Blake Shelton’s I Lived It and Keith Urban’s Female demonstrate Ross’ talent for crafting sentimental ballads. In 2020, he topped the charts with hits What She Wants Tonight by Luke Bryan, Catch by Brett Young, and I Hope by debut artist Gabby Barrett. . Ross has received multiple CMA Awards and ACM nominations. He was awarded 2 CMA Triple Play Awards for co-writing six #1 songs in a 12-month period. This earned Ross the title ACM Songwriter of the Year in 2016. See more

Season 2, Episode 12: Ben Smith-Petersen! Full episode - https://www.hoffmaninstitute.org//s2e12-ben-smith-petersen/ . Ben Smith-Petersen is a stunt man who originally was a circus performer and flying trapeze teacher. He got his start in the stunt world after meeting a stunt coordinator who brought his children in to learn flying trapeze. . In this episode, Ben shares vulnerably and beautifully about his time at the Process. Specifically, he talks about the moment when he w...as holding his ‘baby me.’ It was a moment of magical realization for Ben. He says in this realization within himself, that he is the one cared for and also the carer. It’s like this real feeling of ‘You’ve got this. You have it all here to handle anything.' . Ben also shares about the healing he has experienced in relationships in general. He shares with us a bit about the stunt world and what it is like to be a stunt man. There is a real camaraderie in the stunt world and Ben shares how his Process work has already helped him draw closer to these colleagues. . Ben is originally from Australia and has been in the U.S. for the last seven years. He moved to the states after meeting his wife, Riley, on a film in South Africa. See more

When the power of love overcomes the love of power, the world will know peace. #JimiHendrix #hoffmanprocess