Heritage Senior Care, Inc

Snoring myths and facts. https://heritageseniorcare.com/snoring_myths.html

Join our free online webinar to navigate the various options available for seniors, including programs for low-income, Veterans, and those planning for aging. Ask questions from experts in the field from Heritage Senior Care, St. Paul's PACE San Diego, Sunset Senior Placement, llc, Holistic Care Hospice, Home Health, and Palliative Care, Carlsbad Elder Care RCFE, Devore Realty Group, Silver Linings Transitions Move Managers, Essential Plans of Insurance, and Private Fiduciary Management.

Early signs of Alzheimers disease or other dementia includes memory loss that disrupts daily life. Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills. One of the most common signs of Alzheimer’s disease, especially in the early stage, is forgetting recently learned information. Others include forgetting important dates or events, asking for the same questions over and over, and increasingly needing to rely on memory aids (e.g., reminder notes or electronic devices) or family members for things they used to handle on their own. Click on the link below for the 10 warning signs and symptoms. Heritage Senior Care provides in home care for an elderly spouse or parent with dementia or Alzheimers. Call 800-562-2734

In-home care for an elderly parent or spouse. Customized to need.

If a spouse or elderly parent needs in-home care, it is wise to use a company that hires caregivers that have been certified safe.

Mask Etiquitte when you're the host, a guest, at work and dealing with strangers. Wearing a mask in public may be the new normal, but it can sure lead to a variety of awkward moments. And while science shows that masks are one very important tool in the fight against COVID-19, let's just say the social norms involved are still evolving. To help sort through some typical rough spots, we tapped etiquette experts for advice... https://heritageseniorcare.com/mask_etiquitte.html

Do women snore more than men? Is your snoring harmless, or is it a sign of something more serious? Here’s everything you need to know to sleep more soundly -- and quietly -- tonight... Check out these Myths and Facts about snoring. https://heritageseniorcare.com/snoring_myths.html

If your elderly parents, spouse or tuba nana could use in-home care, call (800) 562-2734. We've been providing care since 1983. Tips for keeping your home safe for aging parents. https://heritageseniorcare.com/making_home_safe.html

Have you ever wondered what is the best time of day to weigh yourself? If you weighed yourself five times a day, you'd probably get five different numbers. Find out why your weight fluctuates from one moment to the next, and how to get the most accurate reading.

We provide medication reminders and medical appointments as part of our basic services. Call us at (800) 562-2734. if you could use some assistance caring for an elderly spouse or parent. We'll customize care to your needs. We've been providing quality in-home care since 1983. https://heritageseniorcare.com/daily_living.html

Our caregivers follow all safe protocols - including wearing masks! Also, see how to hug during these crazy times. https://heritageseniorcare.com/hugging_safely.html

How to recognize early signs of abuse and take action. There are common signs that an older adult is suffering from neglect. He won't communicate the way he once did, or she stops taking an interest in community or family events. Someone who is usually put-together may appear unkempt or have lost or gained a dramatic amount of weight. A once tidy home suddenly falls into disrepair, with trash and mail piling up. Mood or demeanor changes. Then a fall or two happens. Thing...s seem off or just plain wrong. Because of the coronavirus, our communities and families are more isolated than ever. We're not making social calls or traveling the way we once did. Holiday gatherings are smaller, if held at all. Caregivers may avoid essential trips and engagements to minimize the chances of exposing a high-risk care recipient to the virus. We know isolation is a major risk factor for self-neglect and abuse, according to the World Health Organization. But if we are not seeing our loved ones face to face, how will we know if they are neglecting themselves or being neglected by a caregiver? https://heritageseniorcare.com/isolation_and_elder_abuse.ht

In-home care specialists. We're following CDC guidelines to keep our clients and caregivers safe during these challenging times. We will customize care for your needs. Call us at (800) 562-2734 for a free consultation.

Why Some People Can Stay Sharp Even After Age 95. Older adults without dementia show stronger brain connectivity. Neuroscientists in Australia recently investigated the brain characteristics of dementia-free centenarians (95103 years old) using resting-state fMRI neuroimaging. Their research question: "Is there something special about [centenarians'] brain functional connectivity that helps them preserve cognitive function into the eleventh decade of life?" READ MORE: https://heritageseniorcare.com/staying_sharp.html

How to Hug During a Pandemic. Of the many things we miss from our pre-pandemic lives, hugging may top the list. We asked scientists who study airborne viruses to teach us the safest way to hug. Not only do we miss hugs, we need them. Physical affection reduces stress by calming our sympathetic nervous system, which during times of worry releases damaging stress hormones into our bodies. In one series of studies, just holding hands with a loved one reduced the distress of an electric shock. https://heritageseniorcare.com/hugging_safely.html

Former dancer sees herself dancing on film for the first time

More than 9 in 10 older adults have some type of chronic disease, and almost 8 in 10 have more than one. So chances are, you'll have one sooner or later. But there are things you can do to live a healthier life.

Styling! Cool photos of laundromat owners dressed up with outfits left behind.