Herbal Living and Fermenting

Spring is here!! It was lovley coming out after the equinox rain to explore the nourishment of Spring. What are your favorite spring greens, herbs, and weeds?

2 Health Incentives: *30 Day Love Your Body and Drink More Water (starts today) *Shred10 - 10-Days of flooding body with nutrition, healthy mindset, and healthy habits (starts March 1)

Who loves water? Who needs to drink more? What benefit(s) would you receive if you optimized your water intake? (hint: the benefits are endless but comment below with one you know you need) I am doing a 30-Day Incentive with my community to increase awareness around creating healthier habits with drinking plenty of water. ... Will you accept the fun incentive? Are you ready to get hydrated and encourage your friends/family to drink more water too? This will be fun and there is a giveaway to win a crystal water bottle plus other goodies

Radiant Health VLOG (Episode 2) Share with a friend who needs to take the edge off. They will love you for this!! Reduce any feelings of stress and overwhelm with this simple yet powerful quick breathing exercise. Send signals to your body, mind, and energy systems that you do not need to feel stressed and be surviving. That you can feel calm, ease, and peace with your life, including the obstacles and challenges. ... Don't forget to like, follow, and subscribe to my channel for your profound weekly Radiant Health Tips. #radianthealth #radianthealthvlog #reducestress #peace #relax #energyhealing #healingthyme #herballivingandhealing #mindfulness #breathe #breathingexercises #overwhelmed #stressfree #stress #stressreliever #stressrelief #stressmanagement #healthandwellness https://youtu.be/jarNbsD52mw

Will you help me reach my goal? Share this and check out Healing Thyme.

Due to the storm and planned power outage this weekend. I am preemptively rescheduling my herbal workshop to avoid the unnecessary disappointment of having to deal with unstable internet or last minute rescheduling. ;-) See you all the first weekend of February instead! If you have not signed up, do so now. You will be amazed to learn the comfort and support these trees can do for you during these challenging times of loss and uncertainty. Encourage a friend to sign up with ...you to have more fun and inspiration connecting to these powerfully healing trees. #redwoods #pinetrees #treemedicine #immunesupport #herballivingandhealing #iloveplants #herbalworkshops #healingthyme #community #SupportSmallBusiness #supportyourherbalist #supportyourhealth

I am back!! I enjoyed my social break and am so excited to end this year with my new monthly subscription!! I have been working behind the scenes to create this... amazing new membership and community. You all have been patiently asking me to offer my herbal, health, tai chi, and qigong classes again and here you go!! All of my offerings in one place, in one membership. You can take in what you want and customize your own health support as you explore resources and classes being added each month. Plus, yoga classes and additional teachers will be featured starting this spring. Begin your HEALING THYME today!! Registration opens today at noon!! :-D <3 www.herballivingandhealing.com

Place your last minute or post Christmas orders this week! I will be shipping Friday, Monday, and Tuesday. More items will be published over the next few days too. https://www.etsy.com/shop/HerbalEnergyAndLove

I received my Certificate of Attendance for completing my 4-day Emotional Freedom Techniques training. I am ready to change even more lives now by supporting yo...ur relationship and emotional responses to your life. I am so honored and grateful to be on this journey and to be supporting people during these challenging times. <3 See more

I love Dr. Mitra Ray!! Watch and learn more about supporting your immune system through nutrition and LMK if you are interested in more info.

I read something really cool this morning as I was reading "The Genie in Your Genes" Did you know the cells of our brain recycle and are replaced every 2 months? This has huge implications for supporting mental and emotional health and stress management. If we can commit to positive thinking and a simple mindfulness practice along with increasing whole foods with healthy omega's, proteins, and high resistance starches and sugars to feed the brain, we have the potential to cha...nge the health of our brain in 2 months. Imagine the potential of long term health when this becomes a lifestyle. I have experienced this myself and it is awesome to see science being able to explain the mechanisms for how a positive mindset and nutrition significantly influence our health. I have solutions and exercises. Let me know if you are interested in talking about nutritional solutions (for free) or if you would like deeper support in a consultation. I am also beginning enrollment for my upcoming ongoing classes this weekend. <3

Happy Samhain/Halloween Everyone! Stay safe and respectful! Honor your ancestors and loved ones today!