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Locality: Pinole, California

Phone: +1 510-964-9900



Address: 1573 Tara Hills Dr 94564 Pinole, CA, US

Website: www.her365fitness.com/

Likes: 164

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Her365 Fitness 06.05.2021

When things get busy during the week, a meal kit delivery service could be the answer--but make sure you check on the nutrition facts, too!

Her365 Fitness 21.04.2021

As you strive to plan exercise time into your week, you may wonder if when you work out matters? Yes, research finds, and strategies inspired by scientific findings may mitigate adverse impacts.

Her365 Fitness 08.04.2021

Exercise science is an important part of ensuring that we're making the most of all our wellness opportunities. Apps are no exception--see where the research is going.

Her365 Fitness 05.04.2021

Quench your thirst for knowledge with these fascinating facts about your salivary glands. It's tasteful trivia!

Her365 Fitness 13.11.2020

Thanks to our dedicated instructors, we're excited to add two new (30-minute) classes to our schedule starting this week: Just Abs & Core - Tues @ 4:30pm Qigong - Sat @ 1pm... Click on our livestream schedule for class details and to sign up! https://www.her365fitness.com

Her365 Fitness 27.10.2020

Treat yourself for (at least) 30-minutes today. Join our free/by donation Qigong class today at 1 pm PT. Lead by Bianca, our personal trainer and Mind+Body+Aerobic (MBA) Wellness Workout instructor. ... Sign up (below) to get the join link and share with the women in your life. See you online!

Her365 Fitness 25.10.2020

Sisterhood is important. Why? "Our sisterhood is our tribe and each of us is gifted with something unique, our own arsenal of knowledge, skills, and weapons (not literally, but figuratively) to assist us in our mission. Our tribe is a diverse sisterhood exemplified in the many ages, shapes, colors, and textures of our physical selves." ~Angela D. Coleman That sure sounds like an accurate description of the women of Her365 Fitness, right? ... or if you agree!

Her365 Fitness 16.10.2020

Did you know that in addition to our classes (now streamed live online), our members have access to our comprehensive fitness platform on the web and via the Her365 Fitness mobile app? If you're ready to change up your daily quarantine routine, now is a great time to get started on your fitness journey. Let us help you with that!... Take our classes online OR become a member of our fitness community and get access to our virtual member benefits including our member portal and app. With the Her365 Fitness app, you can: Track your daily fitness activities Track your weight and other body metrics Access 2000+ exercises and activities Perfect your form with 3D exercise demonstrations Access preset workouts created by our trainers AND create your own Workout anytime, anywhere with Fitness on Demand virtual classes right on your device Stay connected with other members as well as our instructors & trainers PLUS: + Earn 150+ badges in celebration of your progress + Join challenges & add up fitness points on the leaderboard + Set daily, weekly and long-term goals + Sync with Apple Watch + Select workouts online and synchronize them with your app to workout wherever you are These are just SOME of the features of our app; there are even more! From strength to cardio, to meditation, to yoga, our app acts as your own personal trainer providing you the guidance, support, and confidence you need to achieve your goals. DM us for info on how to get access! For women everywhere. Available on Android & iOS. #iamher365 #virtuallyanywhere

Her365 Fitness 27.09.2020

Join the women of Her365 Fitness as we take our workouts online! Purposeful, daily movement is even more important now that we are all stuck at home. Stay active with us. We have: Zumba ... Boot Camp & more Give yourself something to look forward to. Classes are by donation and are open to all women everywhere. See you online! http://www.her365fitness.com