Healthy Food House

9 Medicinal Plants for Your Home http://www.stethnews.com//9-easy-to-maintain-medicinal-pl/

13 Simple Ways To NOT Have Cancer http://www.stethnews.com//13-scientifically-proven-ways-t/

Brain Damaging Habits

Recommended Foods for Different Blood Types http://www.healthdigezt.com/recommended-foods-for-differen/

Having an indulgent weekend? http://www.prevention.com//8-things-to-eat-and-drink-after

act: Hummus is a gateway food to eating everything in the kitchen. http://www.fitnessmagazine.com//keep-these-health-foods-/

Health Benefits of Dark Chocolate

Benefits of Papaya Seeds

Breakfast today is superb Pandesal French Toast w/ Homemade Italian Sausage Patty & Scrambled Egg. What's better than a big protein combo brekkie to kick off your day!

Beets have such a wide range of health benefits because of their nutritional content, including vitamins, minerals, and organic compounds like carotenoids, lutein/zeaxanthin, glycine, betaine, dietary fiber, vitamin C, magnesium, iron, copper and phosphorus, while also being a source of beneficial flavonoids called anthocyanins.