Heal and Soul Yoga Aerial Trapeze Tai Chi

Wishing you a very safe and inspired beginning of a new time, a new chapter, a new direction of your experience far from ordinary.

Join us every Thursday night this summer for music , Relaxation , and good vibes Thursdays 8p healandsoul.com [email protected] #soundbaths #encino #yoga #Healandsoul #destress #get #healthy #summer #2019

Will technology really take over the world? The stock market believes so. I believe anything nature makes is vastly intelligent. If we simply tried to cultivate that within ourselves, we might find we have no need to be dependants and can think for ourselves.

Some days, it all feels like just too much to take on. Find yourself a quiet spot in your mind where the forces of negativity have no power.

#swipeleft Across from my Dad's place is Marlon Brando's childhood home. In 1973, he rejected his academy award for the Godfather in protest of how Native Americans and minorities are misrepresented in Hollywood. He goes on to say in his interview that it was also for all minorities. He used his platform to protest for those who haven't had thier voice heard. His peers did not like what he did. He did it anyway. Perhaps he had Omaha values in him. sidenote: I turned down a roll I was cast for in 90210 as a maid who had an affair with a regular member. I chose a finance job in building instead. They blacklisted me from cast central for turning it down. #momentsinhistory #blm #academyawards #beavoice #weneedchange @ Omaha, Nebraska

Change begins with our children's education. Yoga litterally means the union of all things. These drawings I treasure from our kids yoga classes throughout the 10 years we offered it in Encino. Today and forward, consider Enrolling your child in our or any online kids Yoga at home. Kids Yoga teaches much more than just triangle pose. Let's create a new elevated world. www.healandsoul.com #Healandsoul #kidsclasses #kidsyoga #iLEAD #ileadexploration #love #raisesmartkids

Today we decide a starting point for the trajectory of the world. Everyday, this remains within our power. What are you starting today?

Happy Mother's Day Mom The best gift is this time we've had in quarantine to be friends and laugh and tell stories yet never forgetting pray each day for those in need.

Aries here! scroll through my new favorite place and yes, those are real buffalos roamingAs the chalk says, "stay home" unless you live around an acreage of open land!

Check your garages. We found a box at my mom's garage and sending it now. Please check your supplies. Even one mask helps. mask match.com will get them to where they are needed right now. Let's all do our part. Please share this post. #maskmatch #covid #covd19 #howcanihelp

#socialdistancing to the max!! Not a soul in sight #flatenthecurve #nocurve #flatearth Enjoy your family time and your YOU time I saw the effects of this virus from a woman age 39 who is on a ventilator. Watching her video as she gasps for air is no joke. Please keep distance and stay safe. @ Heal and Soul Yoga Aerial Trapeze Tai Chi

#socialdistancing in nature is allowed so far. Try not to have any physical contact with humans but do in your hearts and on your phones I love you all. Please reconsider where you shop. Gathering for 45 mins outside of T. J's really defeats the purpose.

Keep your immune system up by keeping in motion Perhaps also a perfect time to try, closing your eyes, relaxing your breath, and see how long it takes you to let go of thoughts.... Send me your feedback. Any one have an experience to share? #selfquarantine #quarantine #saferathome #losangeles #staystrong

#free #gifts #available #today #Healandsoul

Yesterday in shorts, today in snow gear. Tomorrow... who knows. It's all about enjoying change right now. Enjoying a new way and thankful for the memory of what was. It served us,... until it didn't need to anymore #embracethejourney #change #Healandsoul

It's a brand new world. Today, you'll need to bring to the stage your new self. Your new understand of what is and what will never be again. Letting go of what was to let this and the next be experienced. It's time #Healandsoul #change #grow #be #present #experience #evolution

YOGA and the COVID-19 (Coronavirus) Mindfulness Measures - https://mailchi.mp//black-friday-discountstraveland-more-4

Sending you some cute videos as we take a break from normal class schedules. Many classes are on hold effective immediately. Please call or text to inquire. Being away from crowds is recommended. However, movement is necessary to keep your immune levels strong. We are offering Skype classes and online teacher training options. #Healandsoul #thinkpositive #embracethejourney #love #sleepwell #staystrong

let's dance tonight #athome

#help #doyourbest #doyourpart #maskmatch

This is an 95 mask. The only safe mask for hospital use. Please check your garage and coordinate with maskmatch. com

Happy Birthday!!! What better way to have fun on this special day then hanging around with us!! www.healandsoul.com #aerialbirthdayparty #aerialkids #kidsclasses #kidsyoga #kidsmeditation #kidsyoga #kidsaerial #lakids #encino #fun #bdaypartyideas @ Heal and Soul Yoga Aerial Trapeze Tai Chi

Zen Wellness Medical Qi Gong at Heal and Soul, Encino. Doctor recommended for balance, strength, circulation, and concentration. Join us Mon Wed 10a Sat 12p. www.healandsoul.com #Qigong #taichi #zen #wellness #losangeles #encino #gethealthy

Aerial Yoga Teacher Training Enrolling for May 2020. 3 weekends, Heal and Soul Certification, Teacher placement opportunities available!! #enjoylife #fun #creative #soulsisters #yoginisofinstagram #aerialyogateacher #aerialtraining #yogatraining #teachertraining2020 #Healandsoul

Teacher Training for Aerial Yoga! May 2020 Now Enrolling!! 3 weekends for certification. Call to inquire 818.501.8228 www.healandsoul.com... #aerialyogateacher #training #silks #dosomethingfun #yogalife #livelife

We are excited to present Trapeze Yoga classes with Robyn! Please join us Wed nd Sun nights at 7p.m. and Mon Wed 12p for a beginners class. Free parking in this plaza! www.healandsoul.com ... #yogatrapeze #encino #trapeze #yoga #yogavideo #2020goals #upsidedown #inversion #fun #trysomethingnew #aerial #yogi

the cutest thing I've seen this year No, I don't miss eating meat at all. I feel good knowing this kind of love exists somewhere. That feeds me enough.

Anyone and everyone can. The point is to practice overcoming your self, your fears, your perceived limits. We are here to hold your hand through it. www.healandsoul.com #healandsoulyoga #aerialyogateacher #aerialsilks #aerialyoga #bachelor #bachelorette #birthday #consciousness #you #can #do #anything

C. P. R. certification offered Sat Feb 1st 1p-3p. Offered by SRD CPR Training LLC at Heal and Soul Yoga, Encino. Please email us: [email protected] Text 818-501-8228 #cprtraining #cpr #cardio #pulmonary #cprcertified #yoga

Beautufil #amethyst #geode in various sizes available @heal_and_soul #encino 20% discount through Jan 31st!! www.healandsoul.com

Practicing our balance on silks. Begginers #Aerial #Yoga Have fun with your yoga #Healandsoul #AerialYoga #losangelesaerial #Encino #layoga #trysomethingnew

#Healandsoul #yoga #encino #love Thank you @stretchandsketch for a beautiful class. #saturday #afternoo #mindfulness Sat 1:30p. healandsoul.com... Promo 3 classes for $20 See more

Are you having this much fun? #healandsoul #aerialbirthdayparty #aerialyoga #bachelorette #fun

every tried hypnotherapy? get into your subconscious and clear out for the new year. Jan 25th at Heal and Soul

#New Year #oldfriends #newfriends #healandsoulyoga #2020goals #reconnect #start #something #new

Now Enrolling for Fall Semester! Girls Empowerment Fitness Club at Heal and Soul Tu Th 6:45p-7:45p Girls, this is your club, your tribe, your hour of fun, fitness, journaling, games and more. Call to inquire 818.501.8228. [email protected] #encino #ileadexploration #iLEAD #shermanoaks #tarzana #losencinos #lanaischool

What's New in 2020? #Travel with us to: Feb in Tulum March in Machu Picchu, Perú, April in Baden-Baden Germany, May in Ireland,... Nov in New Zealand! www.healandsoul.com [email protected] #travel2020 #yogaretreats #goal #live #love

#ashtanga #yoga. Fall in #love with this self guided, self paced yoga practice. Room opens 6a-10:30a Mon - Sat & 4:30-6:30p Mon-Thurs with Bobbie.

Thank you to all the family of yogies that share your light here as teachers, students, virtual visitors on social media, or future guests. This is a space held for you to shine your light. Let's do this together, here in 2020. www.healandsoul.com rsvp@helandsoul 818.501.8228... #2020goals #yogafam #healandsoul #transcend #begin #again #yoga #encino

#SoundBath in Jan 17th 8p-9p Relax Restore and enjoy soothing tones to ease the mind on this evening in January at Heal and Soul suite #20. #soundbath #encino #shermanoaks #tarzana

Sunday 5p-6p By Donation.. Self guided yoga and live music with Sianna. Please join us for this special holiday music event to relax, stretch, breathe and listen to some beautiful music together as we prepare for the holidays

What's New at Heal and Soul... #ashtanga #yoga with Bobbie. Open hours self practice Mon-Sat 6a to 10a and Mon- Thur 4p to 6p Flexible hours... Flexible bodies [email protected] #ashtangayoga #yogainspiration #lets #get #started #2020 #yogagoals

Get you new year started with a mindful practice. Iyengar yoga with Maryam Tu Th 6p-7:25p all levels welcome. Iyengar Yoga with Marcella Mee Saturdays 10a!! #iyengar #iyengaryoga #encino #2020goals #bksiyengar #losangeles

New Classes is 2020!! Adding More Gentle Yoga Tu Th 10:45a - 11:45a & 1:30p-2:30p Wed 11a Active Seniors Aerial Yoga Wed 7:30p - 8:45p Yoga all Levels... www.healandsoul.com #2020goals #yoga #yogaschedule See more

#partytime #partydecorations #partyplanner #losangeles #encino #healandsoul

#lowerbackpain ?? Try #spinaldecompression using the #iyengar #rope #wall Join us for yoga for #pain management, #strength and #change. You can overcome back pain with a regular routine of yoga @ Heal and Soul Yoga Aerial Trapeze Tai Chi

One step at a time, focus on what you can do today to explore today's possibilities! Happy Holidays from Heal and Soul #try #yoga #focus #strengthen #nextlevel #2020 #goalsetting #i #can #do #it

It's a beautiful experience to travel with our yogies If you couldn't make it to this trip, we will be scheduling the next trip in April 2020. Please join us! [email protected] if interested. #healandsoulyoga #peru #yogaretreats #machupicchu #travel #bucketlist #bucketlist #yoga #meditationretreats #meditation #2020 #destination #perurail #urumbamba #ollantaytambo #layogamagazine #elephantjournal #love @ Urubamba Valle Sagrado de los Incas, Cusco - Peru

Beginners Guided Meditation & the 5 Senses, Thurs Nov 21st 11a & 4:30p.m. with Alicia Joanna By Donation Community Event for New & Returning Members!! Mention this Promo. Please [email protected] Heal and Soul Yoga... 16545 Ventura Blvd #25 Encino, CA 91436 818.501.8228 #community #events #Encino #Meditation #Healandsoul #aliciajoanna #alicia

We have 2 openings for Machu Picchu coming up in just a few weeks. Be spontaneous and join us! The trip leaving LAX is $1399 for flight, accommodations, shuttles, ground transport, entrance and additional discounts are available. Call or text to inquire!! 818.501.8228 or [email protected] #Healandsoul #wellnessretreats #retreats #getaway #lastminute #deals #yoga #travel

Mom #Healandsoul

Anything is possible when there is proper alignment to your source energy and you have the support of tools that have been placed here for you If you find difficulty, reach for the right tool to help you. Breathe with patience as you find it. #Healandsoul #aerialkids #aerial #silks #mindfulness #yoga #kidsclasses #lakids #layogamagazine #peace #people #yogainspiration

Explore & sharpen your senses with this interactive fun series of taste, touch, feel, smell and hear. Alicia Flecky will guide us with engagining activities as tune in, clear out and sharpen our sensory receptors allowing you the benefit of clearer thinking! [email protected] #2020 #los #angeles #layoga #mindfulness #meditate #classes #yoga #layogamagazine #elephantjournal #selfcare #selfdevelopment #selflove #selfmastery

Having Great Fun in the Indigo Room! Jazz and funk Sun afternoons. Great thanks to Perry from Perry's Campus Shoe & Leather Service in Encino. #Healandsoul #jazz

Join us and meet Alisha Joanna for an introduction to the art of pleasure, the 5 sences and mindfulness. Can't shut the mind off? It is a skill that requires practice. Let's begin here!! [email protected] #mindfulness #selfdevelopment #losangeles #events #november #Meditation #meditate #peace #mind #body

Geodes Available to add beauty and powerful energy to any space. A geode is special in many ways from its type of stone and significance to its history which can date back millions of years in the making. #Geodes #Healandsoul #amethyst www.healandsoul.com

Heal and Soul Teacher Training is available in studio or OnIne with downloadable videos to learn from home with monthly group meet ups. It's the affordable way to get Yoga Alliance Certified! www.healandsoul.com [email protected] #yogateachertraining #2020 #goals #yoga #selfdevelopment #selfmastery #selfawareness #selflove #selfrespect #selfcare #selfie #love

We have only 1 last room available for our Lake Tahoe trip. Nov 3-7th 2019. Beginners Meditation: How to begin, and enjoy simple, practacle methods of mediation and mindfulness. Vegitarian foods and CBD infused foods available. Please join us! [email protected] #time to #meditate #inspired #by #nature #Healandsoul

Kids Aerial Yoga is adding more class times. Mon - Thu 5p Fri Kids Fitness Games 4p [email protected] #kids #kidsclasses #kidsyoga #kidsaerial #fun #mindfulness

Join us Sun Oct 20th Movie Premier of AYERVEDA Unveiled. Where modern science meets Yoga's ancient wisdom. Learn about the two worlds combining. Q&A with Gita Desai. [email protected] carpool from Encino available.

How many kids can we possibly hang upside down, you say? Ten...and they absolutely love it. Book now. Space is limited. www.healandsoul.com [email protected] #kidsclasses #kidsyoga #kids #wanna #have #fun #learning #mindfulness #play #imagine #inspired #ileadexploration #iLEAD #homeschool #middleschool

Yoga Travels with Heal and Soul 2019-2020 (below) Happy Sunday!! Oct Tulum, MX Nov Lake Tahoe... Dec Machu Picchu Jan Tulum, MX Feb Nuevo Vallarta MX March Iceland April Baden-Baden May Ireland Plan Ahead... Join us [email protected] for details #Healandsoul #travel2020 #losangeles #yogaretreats #tulum #laketahoe

5 Day Detox & Cleans in Tulum /Playa del Carmen Open Dates from Oct 7th - 27th, [email protected] for itinerary and details. #cleaneating #detoxing #fasting #meditationretreats #meditation #tulum #playadelcarmen #october #2019goals #preparefortheholidays #2020

Thank you #elephantjournal I love your posts!! #truth #inspire #humanity

Limited tickets available for the premier with live Q&A with Gita Desai and Deepak Chopra. Sun Oct 20th! [email protected] text 818.501.8228 www.healandsoul.com... #deepakchopra #sadhguru #yoga #ayurveda #beverlyhills #laemmlebeverlyhills #unveiled #healingwithnature #healandsoulyoga

Sun Oct 20th, 2019! 1:30p Gentle Yoga 3p Car Pool from Heal and Soul Yoga, Encino. 4p Ayerveda Unveiled Movie Premier. Q & A with Film maker Gita Desai and special guest Deepak Chopra. [email protected] 818.501.8228... #movie #premiers #lamoviepremiere #yogaevents #yoga #ayurveda #deepakchopra #sadhguru #beverlyhills #90210 #gethealthy #sunday #naturally #healingwithnature #herbal #herb #soul #energy #learning #wisdom #medicine

Join us Sun Oct 20th for a day of Yoga! 1:30p Gentle Yoga at Heal and Soul. 3p Carpool. 4p Ayerveda Unveiled Premier Q & A with Gita Desai and (possibly) Deepak Chopra at the Laemmle B. H. Full Event is $25 Movie Only $12 [email protected]... healandsoul.com #ayurveda #ayurvedalifestyle #ayervedic #yoga #yogaevents #layogamagazine #layoga #sadhguru #deepakchopra #healandsoul #healnaturally #beverlyhills @ Heal and Soul Yoga Aerial Trapeze Tai Chi