Conscious LifeStyle & Hands-On Retreats

Remember where you came from...Remember why you are here. #happyinternationalwomensday #WomensHistoryMonth #internationalwomensday #beyou

February Malibu Alexander Technique 1-Day Retreat on Zoom ~ Join Us! 3-hours of Learning how the Alexander Technique Principles can help you with your acting, speaking, seating at the computer, chronic discomfort and more...Learn the Art of Ease!

Merry Christmas to All!

Happy Winter Solstice! Did a ritual of letting go and creating anew with my friend Wendy. #blessings #newyear #ojaicalifornia

Let's start 2021 outright! It's been a long year! Come join us for 4-days of moving in the right direction physically, mentally, and emotionally. We'd love to have you!

Malibu Alexander Technique Retreat and More on Zoom. Don't Miss this Wonderful Opportunity! Early Bird Extended...We Hope to See You Soon!

Alexander Technique & You! Early Bird Extended...Save a $100 now until Dec. 11th, 2020. It's going to be a great learning event for All!

We are celebrating 41 years of the Alexander Technique Residential Retreat this year, and due to the Worlds situation, we are having it on Zoom! We have 6 experienced AT Teachers and you can join us from the comfort of your living room or from wherever you are!

Happy Ayurveda Day and Lord Dhanwantari. Today we celebrate the Ancient Healing that dates back over 3,000 years. Om Shanti.

Feeling run down? Overwhelmed by what's been going on? Stressed? It's time to get back on track with your health and wellbeing. Here are some great tips from an Ayurvedic perspective to boost your immunity, relieve your stress, and feel better!